Flow to Form Yoga

05/28/2026

05/14/2026

Come see me on Sunday mornings!

04/26/2026

Good evening everyone! Get ready to kickstart your day with a boost of energy at Model A Fitness tomorrow at 9am - I'm looking forward to seeing you all there! 🧘🏻‍♀️ 🧘

04/14/2026

Good evening everyone, I am sorry to say I will have to cancel class for tomorrow morning Wednesday 4/15. I unfortunately still have a fever and feel crummy. Thanks for your understanding and I will see you all next week!

03/28/2026

I'm thrilled to announce my first workshop, happening on April 11th from 10-12 at Model A Fitness. Join me and Alexis, a talented yoga instructor, to discover the diverse types of yoga offered and unlock the full potential of your practice.

03/24/2026

Good afternoon. I wanted to send a brief reminder to my Wednesday group that we have class tomorrow and one session remaining on April 1st due to a snow day cancellation. I look forward to seeing everyone tomorrow morning. Thank you.

03/23/2026

Good afternoon, everyone! Just a reminder: I will be teaching a Vinyasa class at the Highland Activity Center tonight at 6. Drop-ins are welcome. We are upstairs on the 2nd floor. You can find all this information on my website, along with a link to the address. Hope to see you there.

P.S. The link to my website can be found on my page.