Health4Heroes

Health4Heroes Health4Heroes Empowers Veterans and First Responders to Take Command of Their Health!

07/21/2026

In this episode, Jersey Rick interviews Nicholas Dunagan, a U.S. Ar...

๐Ÿฅ‹ MEMBERS ONLY EVENT! ๐Ÿฅ‹Health4Heroes members and their family members are invited to join us for a FREE Self-Defense Sem...
07/10/2026

๐Ÿฅ‹ MEMBERS ONLY EVENT! ๐Ÿฅ‹

Health4Heroes members and their family members are invited to join us for a FREE Self-Defense Seminar with Colorado Krav Maga โ€“ Fort Collins!

๐Ÿ“… Saturday, July 18
๐Ÿ•› 12:00โ€“2:00 PM

Learn practical, real-world skills to help you stay aware, confident, and prepared. This seminar focuses on:
โœ… Situational awareness
โœ… Threat recognition
โœ… Stress response
โœ… Effective self-defense principles

โš ๏ธ Space is limited to just 40 participants, so register today!

๐Ÿ“ฒ Registration is available exclusively through the Health4Heroes Member App.

Not on the app yet? Comment "DM" below, and we'll send you the registration link so you can join our member community and sign up for this event!

๐Ÿ’ฅ Plus, Colorado Krav Maga โ€“ Fort Collins offers an exclusive member discount you won't want to miss!

We can't wait to see you there!

๐Ÿ‡บ๐Ÿ‡ธ Happy 4th of July! ๐Ÿ‡บ๐Ÿ‡ธToday, we celebrate 250 years of freedom, honoring the courage, sacrifice, and resilience of tho...
07/04/2026

๐Ÿ‡บ๐Ÿ‡ธ Happy 4th of July! ๐Ÿ‡บ๐Ÿ‡ธ

Today, we celebrate 250 years of freedom, honoring the courage, sacrifice, and resilience of those who fought to secure our nation's independenceโ€”and the heroes who continue to protect those freedoms every day.

Thank you for standing with Health4Heroes as we serve those who serve. Wishing you and your family a safe, joyful, and memorable Independence Day! โค๏ธ๐Ÿค๐Ÿ’™

๐Ÿšจ WE NEED 30 VOLUNTEERS! ๐ŸšจHelp us support our Veterans & First Responders at our Breeze Thru Car Wash Fundraiser! ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ“… Sa...
07/02/2026

๐Ÿšจ WE NEED 30 VOLUNTEERS! ๐Ÿšจ

Help us support our Veterans & First Responders at our Breeze Thru Car Wash Fundraiser! ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ“… Saturday, August 8
โฐ 9:45 AMโ€“3:00 PM
๐Ÿ“ Multiple Breeze Thru Car Wash Locations
๐Ÿ™Œ Multiple shifts available

This is an easy and fun way to give back while helping Health4Heroes continue serving those who serve our communities. Every volunteer makes a difference!

๐Ÿ‘‰ Sign up today: Health4Heroes.org/Volunteer

Please share this post and tag a friend who would volunteer with you! ๐Ÿ’™

Calling all local businesses! ๐Ÿคโ˜€๏ธJoin us for Heroes & Hotdogs on Friday, July 10 | 11:00 AMโ€“1:00 PM at Main Community Pa...
06/30/2026

Calling all local businesses! ๐Ÿคโ˜€๏ธ

Join us for Heroes & Hotdogs on Friday, July 10 | 11:00 AMโ€“1:00 PM at Main Community Park in Windsor!

This FREE networking event is the perfect opportunity to enjoy a BBQ lunch, build meaningful connections with fellow business leaders, and learn more about how Health4Heroes is empowering Veterans and First Responders in our community. โค๏ธ๐Ÿ’™

Whether you're already a Health4Heroes Business Alliance Member or you're interested in getting your business involved, we'd love to have you join us!

๐Ÿ“ Main Community Park
300 Locust St., Windsor, CO
๐Ÿ—“๏ธ Friday, July 10
โฐ 11:00 AMโ€“1:00 PM
๐ŸŒญ FREE BBQ Lunch
๐Ÿค Business Networking

๐Ÿ‘‰ Register today at Health4Heroes.org/events or visit the link in our bio!

Tag a local business that should join us! ๐Ÿ‘‡

๐Ÿค MEET THE TEAM ๐ŸคToday we're excited to introduce Larissa, our Operations Coordinator and one of the driving forces behi...
06/25/2026

๐Ÿค MEET THE TEAM ๐Ÿค

Today we're excited to introduce Larissa, our Operations Coordinator and one of the driving forces behind Health4Heroes.

Originally from San Diego, California, Larissa met her husband, Dillon, while he was serving in the U.S. Navy. As a proud military spouse, she understands firsthand the sacrifices, challenges, and resilience that come with military life. After years dedicated to supporting her family and community, she earned her Bachelor's Degree in Human Resource Management from National University.

Today, Larissa and her family call Berthoud, Colorado home, where she and her husbandโ€”a retired veteranโ€”are raising their two children and continuing their journey beyond military service.

Larissa's passion for supporting veterans, first responders, and their families is deeply personal. Her experiences have inspired a commitment to helping others find connection, improve their health, and build thriving lives after service. She has also embarked on her own wellness journey, losing more than 100 pounds through dedication to healthy habits, nutrition, and exercise.

While much of her work happens behind the scenes, Larissa plays a vital role in nearly everything we do. From supporting our members and volunteers to coordinating programs, events, communications, and day-to-day operations, she helps ensure Health4Heroes continues to serve our community effectively and efficiently. Simply put, she keeps the wheels turning.

When she's not supporting our mission, you'll likely find her enjoying yoga, soaking up sunshine, cheering on her favorite sports teams, or spending quality time with her family and fellow veteran families.

We're incredibly grateful for Larissa's leadership, dedication, and heart for service. Thank you for all you do to help our heroes take command of their health and build stronger communities.

๐Ÿค MEET THE TEAM ๐ŸคToday we're excited to introduce Clayton Foster, our Guardian Games Fitness Director and a dedicated me...
06/22/2026

๐Ÿค MEET THE TEAM ๐Ÿค

Today we're excited to introduce Clayton Foster, our Guardian Games Fitness Director and a dedicated member of the Health4Heroes family for the past five years.

Born in Rushville, Indiana, Clayton enlisted in the United States Air Force in 2014 and was stationed at F.E. Warren Air Force Base in Cheyenne, Wyoming. During his military service, he discovered firsthand the powerful impact fitness can haveโ€”not only on physical health, but on overall well-being and quality of life.

Driven by a desire to help others experience those same benefits, Clayton founded Foster Strength & Fitness in 2015 and has spent the last decade helping people build strength, confidence, and healthier lives. He believes fitness is more than just exerciseโ€”it's a tool that empowers people to pursue meaningful experiences beyond the gym.

As the architect behind the workouts and competition programming for the Guardian Games, Clayton has played a critical role in making this event the success it is today. His passion, expertise, and countless volunteer hours help create an unforgettable experience for every athlete who steps onto the field.

As we wrap up another incredible Guardian Games, we want to extend a special thank you to Clayton for his leadership, commitment, and dedication to our mission.

Thank you for helping our heroes take command of their health and performance, Clayton!

๐Ÿ‡บ๐Ÿ‡ธ START YOUR INDEPENDENCE DAY WITH PURPOSE! ๐Ÿ‡บ๐Ÿ‡ธJoin us for the 12th Annual Loveland Liberty 5K on Saturday, July 4th at ...
06/16/2026

๐Ÿ‡บ๐Ÿ‡ธ START YOUR INDEPENDENCE DAY WITH PURPOSE! ๐Ÿ‡บ๐Ÿ‡ธ

Join us for the 12th Annual Loveland Liberty 5K on Saturday, July 4th at Grimm Brothers Brewhouse! Whether you're running, walking, or cheering from the sidelines, your registration directly supports the Health4Heroes mission to improve the health and wellness of first responders, military members, and veterans. โค๏ธ๐Ÿค๐Ÿ’™

๐Ÿ“… July 4, 2026
โฐ Elite Wave: 8:00 AM
โฐ Main Race: 8:15 AM
๐Ÿ“ Grimm Brothers Brewhouse | Loveland, CO

โœจ Elite Division
โœจ Kids "Littles" Race
โœจ Awards & Medals
โœจ Race Shirts
โœจ Dogs Welcome ๐Ÿ•

Health4Heroes members: Check your member app for your exclusive discount code!

Celebrate freedom, fitness, and community with us this Independence Dayโ€”and make an impact with every registration.

Sign up at ๐Ÿ”— www.sweetheartcityracing.com/events/loveland-liberty

๐Ÿ”ฅ ONLY 2 MORE DAYS UNTIL  ! ๐Ÿ”ฅWho's ready?! ๐Ÿ’ช๐Ÿ‡บ๐Ÿ‡ธThe countdown is on for the biggest first responder fitness competition of...
06/11/2026

๐Ÿ”ฅ ONLY 2 MORE DAYS UNTIL ! ๐Ÿ”ฅ

Who's ready?! ๐Ÿ’ช๐Ÿ‡บ๐Ÿ‡ธ

The countdown is on for the biggest first responder fitness competition of the year! Join us this Saturday as athletes from across the region compete, connect, and leave it all on the field. ๐Ÿ†

๐Ÿ“… Saturday, June 13
๐Ÿ“ Loveland Sports Park
โฐ 8:00 AM โ€“ 3:00 PM

Come cheer on these incredible athletes and be part of an unforgettable day! ๐Ÿš’๐Ÿš“๐Ÿš‘

๐Ÿ”ฅ Weโ€™re proud to recognize our 2026 Guardian Games Sponsors! ๐Ÿ”ฅThese incredible businesses are standing behind our missio...
06/10/2026

๐Ÿ”ฅ Weโ€™re proud to recognize our 2026 Guardian Games Sponsors! ๐Ÿ”ฅ

These incredible businesses are standing behind our mission and helping make Guardian Games 2026 possible. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช

From supporting our athletes to honoring Veterans, Military, First Responders, and their families, their commitment to our community means the world to us.

Please join us in thanking these amazing sponsors for helping us make this year's event our biggest and best yet! ๐Ÿ™Œ

๐Ÿ‡บ๐Ÿ‡ธ Guardian Games 2026
๐Ÿ“… Saturday, June 13, 2026
โฐ 8:00 AM โ€“ 3:00 PM
๐Ÿ“ Loveland Sports Park

Only 3 days to go! ๐Ÿ”ฅ

Address

Loveland, CO
80527

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