Forever Freckled, Fort Lauderdale, FL (2026)

The journey of Forever Freckled started with something as simple but as powerful as sisterly advice. If you're lucky enough to grow up with sisters you will understand the incredible bond and unique relationship we all have. For us, sisterhood means always having someone to share in overcoming the challenges and celebrating the joys of life. Through the years we have gone through it all together- childhood, college, careers, dating life, marriages, children- all while sustaining an unbreakable friendship and support for each other. We all have extremely unique journeys with the common trait of providing guidance and advice. Alison utilized her veterinarian degree and built a business to help and guide people with their animal needs. Katie traveled a similar but different path as she went to medical school and dedicated her career to specializing in the needs of children. Working with amazing mentors like Diane Von Furstenberg, she truly understands how and what makes a woman feel beautiful. We have learned and grown from each other’s experiences and expertise while, of course, laughing along the way. Between the three of us, our conversations usually range from fashion, home decor, hosting, and cooking to pediatric and veterinarian advise. Our very unique passions and experiences have become a great source of advice not only for us, but for our family and friends as well. We wanted to create a platform where parents could come to get real medical advice for their children and pets and pick up some great lifestyle tips as well. We hope you will enjoy reading about our journeys as much as we love living them!

10/19/2026

Cold and flu season always seems to sneak up sooner than we expect 🤒 Now is the time to check your medicine cabinet—and make sure you have the right thermometer.

One of the most common questions I get as a pediatrician: “Which thermometer should I use for my baby or toddler?”

Here’s my quick guide 🌡️

1️⃣ Re**al (Digital) – Most accurate for babies and young children, especially infants under 3 months.

2️⃣ Oral (Under the Tongue) – Best for kids 4+ who can hold it properly with their mouth closed.

3️⃣ Ear (Tympanic) – An option starting at 6 months. Correct positioning matters!

4️⃣ Forehead (Non-Touch) – Convenient for quick checks. Sweat, positioning, and room temperature can affect the reading, so follow your device’s instructions closely.

5️⃣ Armpit (Axillary) – Less accurate. Helpful for screening, but confirm a suspected fever with a more reliable method.

👶 Pediatrician tip: If your baby is under 3 months and has a re**al temperature of 100.4°F (38°C) or higher, call your pediatrician immediately—even if they otherwise seem well.

Save this before that middle-of-the-night fever hits. 💛

Dr. Katie

10/14/2026

Reflux babies can be tricky—and sometimes a few small changes during feeds can make a big difference. 🍼

As a pediatrician, I get so many questions from parents about reflux, spit-up, and how to make feeding a little more comfortable for their babies.

The good news? Reflux is incredibly common in infancy, and there are a few simple things you can try to help!

🍼 Pay attention to bottle flow. A ni**le that's too fast can cause babies to gulp and swallow more air. I love that Comotomo® Baby Bottle Gen 2 offers a slow-flow option to help support more controlled feeding.

💨 Look for anti-colic features. Comotomo's dual anti-colic vents are designed to help minimize air intake during feeds.

🤍 Keep baby upright. Hold your baby in an upright position during feeds and for about 20–30 minutes afterward. Always place baby flat on their back for sleep.

🍼 Take breaks to burp. Pausing throughout feeds can help release swallowed air and reduce discomfort.

👶 Watch your baby's cues. Sometimes smaller, more frequent feeds can help. Avoid pushing your baby to finish a bottle when they're showing signs of fullness.
And remember, while spit-up is common, symptoms like poor weight gain, feeding refusal, or forceful vomiting should always be discussed with your pediatrician.
Feeding a reflux baby can take some trial and error, but the right bottle + the right flow + following your baby's cues can go a long way. 🤍

10/13/2026

The one candy I’d take out of my child’s bag while they’re trick-or-treating? A lollipop. 🍭

Every Halloween, I see kids heading from house to house with a lollipop in their mouth. As a pediatrician, that’s something I want parents to think twice about.

A trip or fall with a lollipop in their mouth can cause an injury inside the mouth or throat. Hard candy also poses a choking risk, especially for toddlers and young children.

Here’s my advice for Halloween night:

🍭 Skip lollipops while walking or running between houses.

🚫 Keep hard candies and gum away from toddlers—this includes Jolly Ranchers, Life Savers, jawbreakers and gumballs.

🪑 Save treats for when kids are seated and supervised. Even softer candy shouldn’t be eaten on the move.

👟 Walk between houses and check that costumes aren’t dragging around their feet.

I’m all for enjoying Halloween candy! Let’s just save the snacking for a seated break or when everyone gets home. 🧡

Save this reminder and share it with a parent you’re trick-or-treating with!

ForeverFreckled

05/22/2026

🌊 May is Water Safety Month — the perfect reminder that drowning prevention starts long before summer vacations and pool days.

As a pediatrician, one of the biggest mistakes I see parents make with ISR and swim lessons? Assuming that once a child “graduates” from a course, they’re set for life.

It’s so easy to feel reassured after those first lessons—but the truth is, ISR and swim skills need consistent refreshers to stick. Most kids need a refresher every 6 months to maintain those life-saving abilities.

The American Academy of Pediatrics recommends swim lessons as an important layer of protection against drowning and notes that many children are developmentally ready for swim lessons starting around age 1 — but readiness varies by child based on emotional maturity, physical abilities, health conditions, and exposure to water.

➡️ If your child swam confidently at 2, don’t assume they’ll remember at 3 without more lessons. In just one off-season, important skills can fade—raising the risk of drowning.

✅ Make lessons a seasonal habit: age 1, age 2, age 3, age 4 and beyond.

✅ Don’t overestimate their ability—supervise always.

✅ Keep skills sharp so they’re ready every summer.

ISR and swim lessons aren’t one-time achievements—they’re ongoing protection. Let’s keep our kids safe.

Dr. Katie

05/11/2026

As the weather warms up and kids start spending more time outside… ticks become a lot more common this time of year ☀️🕷️

Between camps, sports, hiking, parks, and outdoor play, it’s important parents know exactly what to do if they find a tick on their child.

The good news? Staying calm and removing it properly can make a huge difference 👏 This video is a great example of how to safely remove a tick the right way.

Here are some of the biggest tick removal mistakes parents should avoid:

❌ Using heat or chemicals
Never use things like petroleum jelly, nail polish, alcohol, or a hot match to try to make the tick detach. This can irritate the tick and increase the risk of infection.

❌ Squeezing or crushing the tick
Avoid squeezing the body of the tick, which can release infectious fluids into the skin.

❌ Grabbing the tick incorrectly
Use fine-tipped tweezers and grasp the tick as close to the skin as possible.

❌ Twisting or yanking the tick out
Pull upward slowly and steadily to avoid leaving mouthparts behind.

❌ Throwing the tick away immediately
Place it in a sealed bag or container in case identification is needed later.

❌ Not monitoring symptoms afterward
Watch for rash, fever, fatigue, flu-like symptoms, or joint pain in the days and weeks after a bite.

And this time of year, prevention matters too 👇
✔️ Use bug spray
✔️ Wear protective clothing in wooded areas
✔️ Always do tick checks after outdoor activities

Watch the reel above for a step-by-step guide on proper tick removal 🎥

Dr. Katie

05/04/2026

I love this video for so many reasons—but mostly because this is such a common reaction I see in the pediatric ER 😅

The name hand, foot, and mouth disease sounds way scarier than it actually is.

It’s a very common childhood illness—especially in younger kids and during the summer. It usually starts with a fever, followed by sores on the hands, feet, and in the back of the throat.

A few things parents always ask me 👇

What does it look like?
Small red spots or blister-like sores on the hands, feet, around the mouth (and sometimes diaper area). Inside the mouth you’ll often see painful ulcers.

Common symptoms:

• Fever (often first)
• Sore throat
• Decreased appetite
• Drooling (because it hurts to swallow)
• Rash with small blisters on hands/feet/mouth

Most important thing we watch for?
👉 Dehydration. Those mouth sores can make it uncomfortable to drink, so keeping kids hydrated is key.

When is it most contagious?
It spreads easiest in the first week (saliva, cough, stool), but kids can shed the virus for weeks after.

Can adults get it?
Yes—but it’s much less common since most of us have built immunity. If adults do get it, it’s usually more mild.

When to worry:
• Not drinking at all
• Fewer wet diapers / not peeing
• Dry lips, no tears
• Low energy or worsening symptoms

Bottom line: it looks scarier than it is—but hydration + comfort go a long way 💛

Dr Katie

Address

Fort Lauderdale, FL
33301, 33304-33306, 33308-33309, 33312-33313, 33315-33316, 33334, 33394

Website

http://www.foreverfreckled.com/

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