MS Guided Bits

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MS Guided Bits

My journey through relieving my multiple sclerosis symptoms through diet, exercise, alternative treatments and self care.

I'm preventing new damage and relapses with Ocrevus, and participating in a remyelination drug clinical trial.

20/05/2026

Need plans to start your weekend?

Support the National MS Society this Thursday, May 21, at the Balboa Bay Club, Newport Beach, for an unforgettable evening benefiting the National MS Society! 🧡🥂

DM for the link to purchase tickets, all benefitting the National MS Society!

19/05/2026

I am burnt out on IG, but this was inspired by some sticks on the sidewalk today.

Moving with a dynamic disability is rarely fluid.

It’s choppy
It’s variable
It’s ever changing.

And it needs mobility aids!

Parkor on my friends! 🧡✌️

22/04/2026

The were cake donuts, in the words of it doesn’t have to be perfect it just has to be something.

Pre MS, I wasn’t a cake donut fan; post MS, give me any donut that won’t flare my symptoms.

And the maple glaze on the French toast donut-
👩‍🍳💋. The donuts weren’t overly sweet, which I enjoyed.

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