The PsyCoach

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The PsyCoach Psychology-led coaching for healing, growth & leadership. Trauma-informed · EMDR · Supervision · Retreats. Led by Nnenna Uneke. Therapy in MA & TX.

Retreats https://sleek.bio/nnenna

Life Coach · Mental Health Service · Consultant The Integrative PsyCoach™ helps you heal what's underneath, the fears, low mood and anxiety, so you can live and lead from wholeness. Founded by Nnenna Uneke, a licensed psychotherapist and EMDR-certified clinician, The Integrative PsyCoach blends psychology, coaching and nervous-system awareness. Growth here is grounded and honest, built one step at a time. How we work together
✦ PsyCoaching & executive coaching
✦ Corporate wellbeing consulting
✦ EMDR consultation & clinical supervision
✦ Recovery coaching certification
✦ The Awareness School: certificate programs & leadership training
✦ Healing retreats

🎙 New podcast episodes weekly on YouTube: Integrative PsyCoach
📅 Book a call: nnennauneke.com
✉️ [email protected]

This page shares educational content and does not replace individual care. If you are in crisis, call or text 988 (US) or your local emergency number.

10/09/2026

POV: you finally realize your overthinking has a name 💭

Your mind can’t tell the difference between real fear and imagined fear. 🧠

I spent my whole childhood living in worst-case scenarios. Nobody told me it had a name. Nobody told me I wasn’t the only one. 💭

But here’s what changed everything: if your mind can create the worst case, it can create the best case too. ✨

And if it’s outside your control? It’s not yours to carry. 🕊️

Question the thoughts. Choose the better story. 💛

10/06/2026

The anxious child who did not know it had a name

You were trained to hold space for everyone else's emotions. But what about yours? 💛

I think one of the problems we have in this part of the world is that we don't fully understand mental health or human psychology — so we tend to misunderstand or mislabel a lot of things. That's why I created Psych Coaching: somewhere between psychotherapy and coaching, heavy on psychoeducation.

I was a very anxious child. If I'd known that had a name, it would have made it so much easier to manage. Naming it does two things: it tells you what it is, and it tells you that you're not the only one.

🎧 New episode is live — Check the link in the comment section.

10/02/2026

What is Psych Coaching? The modality between therapy and coaching

You were trained to hold space for everyone else's emotions. But what about yours? 💛

I think one of the problems we have in this part of the world is that we don't fully understand mental health or human psychology — so we tend to misunderstand or mislabel a lot of things. That's why I created Psych Coaching: somewhere between psychotherapy and coaching, heavy on psychoeducation.

I was a very anxious child. If I'd known that had a name, it would have made it so much easier to manage. Naming it does two things: it tells you what it is, and it tells you that you're not the only one.

🎧 New episode is live — link in bio.

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Framingham Center, MA

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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