Outdoor Therapeutics

Outdoor Therapeutics Specializing in nature-informed trauma treatment scientifically proven to benefit human wellness.

Outdoor Therapeutics is dedicated to improving mental wellness through clinical and wellness programs that realign connections between mind, body, and the natural world. We do this by integrating evidence-based therapy approaches with resources in nature that are scientifically proven to benefit human wellness, such as exposure to green space for nervous system stabilization. This dedication to re

turning humans to the wild results in comprehensive and unique offerings such as Nature-Integrated Eye Movement Desensitisation and Reprocessing (EMDR), a proven effective therapy for trauma, and therapeutic backpacking trips grounded in Internal Family Systems (IFS) therapy. Outdoor Therapeutics utilizes the natural world to the degree clients are comfortable, such as introducing plant care into office sessions, having a “walk and talk” session along the Monocacy River, or having an extended outdoor immersion focused on wildlife and the landscape as a source of metaphor, mirroring, and inspiration.

For the past six years, the regular visitors to my patio have been purple finches. They nest in hanging baskets, sing fr...
05/31/2026

For the past six years, the regular visitors to my patio have been purple finches. They nest in hanging baskets, sing from the power lines, and patiently pick insects from my small urban garden.

This year was different.

Perhaps it's because this is the year I am leaving this home or perhaps it was simply chance. Either way, this became the year of the Carolina wrens.

The male arrived first, industrious and optimistic, building several starter nests as wrens do, leaving the final decision to his mate. Her choice surprised me: the abandoned skeleton of an oregano plant, still standing in its pot from last season.

There, amid dry stems and the remnants of last year, she built a home and raised four chicks.

As I prepare for a move of my own, I was happy to learn that Carolina wrens are often associated with happiness, resilience, and domestic joy—all things I hope to carry with me into the next chapter.

This photo captures the last days of the brood before the fledglings took flight this week. A small blessing, and a fitting farewell.

Outdoor Therapeutics wants to take a moment to express gratitude to the women-owned businesses who made our lives easier...
05/30/2026

Outdoor Therapeutics wants to take a moment to express gratitude to the women-owned businesses who made our lives easier in 2026. Thank you to:

- Peggy Magnanelli of Horses Healing Humans for the generous use of her farm for our equine services
- Michelle Canifax for her commitment to helping us stay focused on our messaging and growing our following
- Denise Adams for her clinical expertise and nurturance of the next generation of awesome therapists and
- Vikki Carter for her emotional support and relentless cheerleading of our success

Nature Mental Health Podcast Episode List:1. Podcast: The Wild with Chris Morgann- Episode: “Solitude” and “Language of ...
05/28/2026

Nature Mental Health Podcast Episode List:

1. Podcast: The Wild with Chris Morgann- Episode: “Solitude” and “Language of Crows”
2. Podcast: Sensitive in Nature Podcast - Episode: “Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis”
3. Podcast: The Nature of Mental Health – Episode: “Nature Mandalas: Windows to the Soul.”
4. Podcast: Empowered By Design with Dr. Lyz - Episode: “Eco-Psychology: Connecting Mind and Nature”
5. Podcast: Mentally Stronger with Therapist Amy Morin — Episode: “Eco Medicine Doctor: How to Use Nature to Reduce Depression, Kill Anxiety, and Extend Your Life”

Outdoor Therapeutics has new full and partial office space available at Rosemont Avenue in Frederick! Availability is in...
05/28/2026

Outdoor Therapeutics has new full and partial office space available at Rosemont Avenue in Frederick! Availability is in Office #4 in Suite 1705 ($650) and in Office #3 in Suite 1707 ($200). Visit us at www.outdoortherapeutics.com/officespace or contact us at [email protected] for details and tours.

We've entered a new round! We would love your support as we continue to cheer on our community partner, Martin Kyle, in ...
05/25/2026

We've entered a new round! We would love your support as we continue to cheer on our community partner, Martin Kyle, in his attempts to win the People's Artist. We are hoping to push him to the top 10 before the end of the day Thursday. Votes count double in the next three days. Thanks for taking 60 seconds to show him your support!

I Am An Autistic Person With Adhd And This Is How I See The World In My Mind. I’m A Single Father To An Autistic Teenager.

Food for thought...
05/20/2026

Food for thought...

The Body Does Not Keep the Score: Trauma, Predictive Coding, and the Restoration of Metastability By Steven Kotler, Michael Mannino, Glenn Fox, Karl Friston ...

There are moments in life when something inside us asks for pause, for space, for a deeper kind of listening. The 2026 V...
05/15/2026

There are moments in life when something inside us asks for pause, for space, for a deeper kind of listening. The 2026 Vision Fast offers that space. Guided by experienced nature-based therapists, this immersive experience invites you into a powerful process of preparation, time alone on the land, and supported return. Through days of solitude in nature, you’re given the opportunity to step away from distractions and reconnect with your inner voice and the rhythms of the natural world.

Ambiguous grief is mourning a loss that has no closure - sometimes its the loss of a person, an expectation, an experien...
05/13/2026

Ambiguous grief is mourning a loss that has no closure - sometimes its the loss of a person, an expectation, an experience, or an identity. Due to our social climate and the challenges of these economic times, there is a rise in the grief of these kinds of collective and ambiguous losses. If you’re looking for a place to feel heard and seen, please join us for our 6-week Somatic Group for Collective Grief & Ambiguous Loss to explore, gain clarity, and work through your experiences.

What if stepping away is exactly what brings you back?The 2026 Vision Fast is more than a retreat, it’s a guided, nature...
05/12/2026

What if stepping away is exactly what brings you back?

The 2026 Vision Fast is more than a retreat, it’s a guided, nature-based rite of passage designed to help you reconnect with your purpose, your truth, and the living world around you. Rooted in ancient traditions, this immersive experience invites you to step out of daily life and into the clarity of the wild. Through intentional preparation, solo time on the land, and supported integration, participants move through a powerful three-phase journey: letting go, crossing the threshold, and returning with renewed insight and direction

Hear ye, Hear ye! Outdoor Therapeutics' nature photography collaborator, Martin Kyle, has been nominated for Johnny Depp...
05/11/2026

Hear ye, Hear ye! Outdoor Therapeutics' nature photography collaborator, Martin Kyle, has been nominated for Johnny Depp's People Artist award. If you want to support a talented role modeled in the neurodivergent community in chipping away at his dreams, his fans would love your support. Please take a second to vote! It'll only take a second! Thank you in advance - we appreciate you!

I Am An Autistic Person With Adhd And This Is How I See The World In My Mind. I’m A Single Father To An Autistic Teenager.

Address

1707 Rosemount Avenue
Frederick, MD
21702

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 12pm

Telephone

+13012001233

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