Dr. Sarah Sterling

09/17/2022

Trust Your Journey. Being kind in a world that’s not very kind anymore is so important.

09/17/2022

So grateful for great reviews!

09/17/2022

Therapy and the Postpartum Woman (Routledge Mental Health Classic Editions)

09/13/2022

"It's a wondrous thing how the wild calms the child."

Let's remember the "infinite leisure and repose of nature" and head outside whenever we need a dose of calm, peace, serenity. Nature has a way of removing stress, regulating emotions, and redirecting our focus.

Have you noticed this effect on your own children?

This recognition (of nature's balm) is the genesis of this blog -- those sibling-rivalry or testy-mood moments when my husband and I turn to each other and simply say, "we need to get the kids outside!"

08/18/2022

Are you ready?

09/29/2020

Did you know that Dr. Sarah Sterling is a part of Covenant Healthcare! We provide quality care at Arnold Family Chiropractic!

09/28/2020

Looking for relief from low back, hip, and leg pain? These are great core 4 leg stretches to get you started. Check out Dr. Sarah Sterling’s video attached!!!




**Disclaimer-These stretches are given in office, and are patient case specific. Please do not attempt these without seeking medical advice from your Chiropractor.**

09/28/2020