Freya's Herbals

06/17/2026

Freya’s Forest Notes – A weekly wander through the woods of wellness, magic, and herbal wisdom. Each note brings a plant, potion, or practice to inspire your week.

06/15/2026

Visited April Thieleman and saw her cabinet stocked with Freya's Herbals products. Yay!!

06/13/2026

06/12/2026

FUN FACTS FRIDAY

Summer has been traditionally known as "heart season" in many herbal traditions.

With longer days, higher temperatures, and more outward energy, the body naturally craves:
* cooling herbs
* lighter foods
* restorative hydration

Hibiscus - traditionally used to cool and support cardiovascular health
Lemon Balm - uplifting and calming for heat induced irritability
Mint - refreshing, digestive aid and gently cooling

Summer is not about pushing harder. It is about pacing yourself in the heat and nourishing your heart.

Slow sips.
Bare feet.
Sun-kissed healing.

06/10/2026

Freya’s Forest Notes – Whispered secrets from the apothecary and garden. Tips, remedies, and mystical musings to keep your body and spirit in bloom.

06/10/2026

Answer: B. Chamomile 🌼 — one of the most popular herbs traditionally used to support relaxation and restful sleep.

Bonus Question: Have you ever used this herb as a tea or part of your bedtime routine?

06/09/2026

Tuesday Herbal Trivia

🌿 Herbal Trivia Tuesday 🌿
Which herb is often used to support relaxation and restful sleep?
A. Ginger
B. Chamomile
C. Rosemary
D. Nettle

Drop your answer below

06/08/2026

Mystical Monday at Freya’s Herbals

Step softly into the week. Monday is ruled by the Moon—a time for intuition, tending, and quiet beginnings. Light a candle. Brew a cup of calming chamomile or lemon balm. Anoint your wrists with lavender oil and set one clear intention for the days ahead.

This is not the day to force—it is the day to listen.
Water your plants. Water your spirit.
What you nurture in stillness will bloom in time.

Call 352-870-1500

06/08/2026

Mystical Monday at Freya’s Herbals

Step softly into the week. Monday is ruled by the Moon—a time for intuition, tending, and quiet beginnings. Light a candle. Brew a cup of calming chamomile or lemon balm. Anoint your wrists with lavender oil and set one clear intention for the days ahead.

This is not the day to force—it is the day to listen.
Water your plants. Water your spirit.
What you nurture in stillness will bloom in time.

06/07/2026

FAQ: Can Herbs Be Used Alongside Prescription Medications?

The answer is: sometimes—but not always.

Many herbs can be used safely alongside medications, but some herbs may affect how medications are absorbed, metabolized, or work in the body. That's why it's important to consider the whole picture before adding a new herb to your routine.

A few examples:
🌱 St. John's Wort can interact with many medications.
🌱 Licorice root may affect blood pressure and certain medications.
🌱 Some herbs can increase or decrease the effects of blood thinners.

This doesn't mean herbs and medications can't be used together, it means they should be used thoughtfully.

As an herbalist, I help clients explore herbal options while encouraging open communication with their healthcare providers and pharmacists to help ensure safety.

Have questions about a specific herb? Drop it below! 👇