Keri Shinn

Keri Shinn Supporting human beings in stepping out of reactive patterns and into honest, present, and life-giving ways of relating. Keri

This work is about awareness, responsibility, and real connection. If this resonates, reach out and connect.

One week into Edge Esmeralda and my heart feels very full.I'm leaving conversations each day with new questions, deeper ...
06/05/2026

One week into Edge Esmeralda and my heart feels very full.

I'm leaving conversations each day with new questions, deeper relationships, and a renewed appreciation for the power of generosity, curiosity, and human connection.

There is something beautiful that happens when people gather to explore what it means to truly thrive together.

https://www.edgeesmeralda.com/

What if the most important question of our time isn't about AI...but about what it means to be human?Not as an idea. But...
06/05/2026

What if the most important question of our time isn't about AI...

but about what it means to be human?

Not as an idea.

But as a lived experience—in our bodies, relationships, nervous systems, and consciousness.

I find myself increasingly drawn to spaces that ask these questions with both rigor and curiosity.

Join 500+ builders, researchers & founders at Edge Esmeralda; a month-long popup village for people building a brighter future in Healdsburg, CA (May 30–June 27, 2026)

Hey loves,I just republished a Substack article and we'd love for you to take a few minutes to read it. Take a look when...
06/04/2026

Hey loves,

I just republished a Substack article and we'd love for you to take a few minutes to read it.

Take a look when you have a moment, and feel free to share any thoughts or reflections it inspires.

Happy reading!

From Generosity to Gratitude: Fostering a Community of Giving and Growth

05/15/2026

What if the practice isn’t getting rid of fear…
but becoming bigger than it?

Making more space around it. Breathing around it. Remembering that fear can exist without taking over the entire experience.

Sometimes healing looks less like “fixing” ourselves and more like softening the contraction around what we feel.

05/14/2026

Fear doesn’t mean you’re doing something wrong.
Most of the time, it means you’re standing at the edge of something new.
The practice isn’t getting rid of fear before you move forward. It’s learning to welcome it without letting it lead.
You can feel the fear… and still choose creativity, movement, and possibility.

05/08/2026

The drama triangle is fascinating because once we step onto it, we rarely stay in just one role.

Victim. Hero. Villain.
We move through all of them.

And often, without realizing it, we project roles onto the people around us too — needing them to be powerless, wrong, or in need of saving so the pattern can continue.

The real shift happens when we notice the hook… and choose presence instead.

Relating Without Drama is a live experiential course exploring the Drama Triangle, conscious communication, emotional re...
05/08/2026

Relating Without Drama is a live experiential course exploring the Drama Triangle, conscious communication, emotional responsibility, presence, and the shift from reactivity into empowered relating.
Inside, we explore:

— How to recognize when you’re caught in drama
— Why conflict feels so activating in intimate relationships
— The hidden patterns around control, approval, and security
— How to move from victim, villain, and hero into creator, challenger, and coach
— Tools for presence, curiosity, trust, and authentic connection

This is not about becoming perfect.

It’s about becoming conscious.

Learning how to meet yourself and others with more honesty, compassion, and freedom.

Offered completely in the gift.

If this resonates, you’re warmly invited to join us.

Spots are open now.

https://kerishinn.com/free-course

05/06/2026

Lately I’ve been returning to a simple framework that brings me back into creative responsibility.

Where is my focus?
What am I making this mean?
How am I responding?

These are the places I actually have agency.

When I shift even one of them, my experience begins to change. Not by controlling what’s out there — but by consciously engaging with what’s within.

05/04/2026

Relating to life from a creative orientation is the key skill that has helped me build the life I love one moment at a time.

Address

Gainesville, FL

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Website

https://lifeliberated.com/, https://www.facebook.com/profile.php?id=100067139798557&sk=

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