My Menopause Moments

09/02/2026

Girl…can we talk? 💕

Perimenopause and menopause can have us wondering, “What in the world is happening to me?” 😩😂

Let’s get together for some real conversation, connection, questions, and a few “Girl, me too!” moments.

Come as you are—and bring a girlfriend! 💗

✨ Details are on the flyer. Scan the QR code to register.

08/12/2026

Hi ladies! 💕 I’m reimagining my Perimenopause & Menopause Community and I need YOUR voice! I want to create a space that women actually want to attend, engage in, and find valuable.

Would you take just 2–3 minutes to complete this short survey? Whether you’ve participated before or not, your feedback matters and will help shape what comes next.

👉🏽 SURVEY:

This survey should take less than 3 minutes.

06/08/2026

🌸✨ Menopause Monday is TONIGHT! ✨🌸

Ladies, are you feeling exhausted, drained, or running on empty? Join me tonight as we kick off our June series, Hot Girl Summer: Menopause Edition! 🔥💖

🕕 6:00–6:30 PM EST
📍 Facebook Live
🎯 Tonight’s Topic: Energy Over Exhaustion

Let’s talk about simple strategies to boost your energy, reclaim your strength, and thrive through menopause this summer!

💬 Bring your questions.
👭 Invite a friend.
💖 Leave encouraged.

Because menopause may change the season, but it doesn’t get to steal your shine!

🌸✨👑

05/08/2026

May is Mental Health Awareness Month, and this month I’ll be hosting a special Menopause Monday LIVE series focused on the connection between menopause and mental wellness.

💚 The Menopause Mind
✨ Mental Health Matters During Menopause

Together, we’ll have honest conversations about emotional wellness, stress, overwhelm, and how menopause can impact the mind—not just the body.

🕕 Mondays | 6:00–6:30 PM CST
📍 Facebook LIVE

I’m looking forward to creating a space for support, education, and encouragement for women navigating this season of life.

04/20/2026

Your Self-Care Box is waiting… don’t miss it 💜

This isn’t just a box—it’s your reminder to slow down, breathe, and pour back into YOU.

Each box is thoughtfully curated with calming, feel-good essentials—like our whipped lavender body butter—to help you relax, reset, and feel like yourself again.

Because you deserve more than just getting through the day… you deserve to feel good while doing it.

Limited boxes available and they’re going fast!

Secure yours today ✨

04/17/2026

Lavender body butter… and yes, it smells as good as it looks 💜✨

This is just one of the items inside the Menopause Self-Care Box—created to help you relax, reset, and take care of YOU.

Boxes are selling and Mother’s Day is right around the corner!

✨ Limited first batch available
💰 $50

DM me to reserve your box 💜

04/17/2026

Get your order in! 💜

03/09/2026

Join me in 15 minutes for rich and engaging discussion 💜

02/26/2026

Tonight we’re culminating our discussion on the 4 L’s — Lead, Listen, Learn, and Love.

https://us06web.zoom.us/j/84875403740?pwd=iHgroX3eDo2fZDbXqpFXPdUEdST39i.1

It’s going to be a powerful reflection and reset moment as we close out the month.

Join us at 6 PM CST on Zoom.
You don’t have to walk this season alone.