My Menopause Moments

My Menopause Moments Certified Menopause Life Coach here to encourage and equip women.

🌸✨ Menopause Monday is TONIGHT! ✨🌸Ladies, are you feeling exhausted, drained, or running on empty? Join me tonight as we...
06/08/2026

🌸✨ Menopause Monday is TONIGHT! ✨🌸

Ladies, are you feeling exhausted, drained, or running on empty? Join me tonight as we kick off our June series, Hot Girl Summer: Menopause Edition! 🔥💖

🕕 6:00–6:30 PM EST
đź“Ť Facebook Live
🎯 Tonight’s Topic: Energy Over Exhaustion

Let’s talk about simple strategies to boost your energy, reclaim your strength, and thrive through menopause this summer!

đź’¬ Bring your questions.
đź‘­ Invite a friend.
đź’– Leave encouraged.

Because menopause may change the season, but it doesn’t get to steal your shine!

🌸✨👑

May is Mental Health Awareness Month, and this month I’ll be hosting a special Menopause Monday LIVE series focused on t...
05/08/2026

May is Mental Health Awareness Month, and this month I’ll be hosting a special Menopause Monday LIVE series focused on the connection between menopause and mental wellness.

đź’š The Menopause Mind
✨ Mental Health Matters During Menopause

Together, we’ll have honest conversations about emotional wellness, stress, overwhelm, and how menopause can impact the mind—not just the body.

🕕 Mondays | 6:00–6:30 PM CST
đź“Ť Facebook LIVE

I’m looking forward to creating a space for support, education, and encouragement for women navigating this season of life.

04/20/2026

Your Self-Care Box is waiting… don’t miss it 💜

This isn’t just a box—it’s your reminder to slow down, breathe, and pour back into YOU.

Each box is thoughtfully curated with calming, feel-good essentials—like our whipped lavender body butter—to help you relax, reset, and feel like yourself again.

Because you deserve more than just getting through the day… you deserve to feel good while doing it.

Limited boxes available and they’re going fast!

Secure yours today ✨

Lavender body butter… and yes, it smells as good as it looks 💜✨This is just one of the items inside the Menopause Self-C...
04/17/2026

Lavender body butter… and yes, it smells as good as it looks 💜✨

This is just one of the items inside the Menopause Self-Care Box—created to help you relax, reset, and take care of YOU.

Boxes are selling and Mother’s Day is right around the corner!

✨ Limited first batch available
đź’° $50

DM me to reserve your box đź’ś

Get your order in! đź’ś
04/17/2026

Get your order in! đź’ś

Join me in 15 minutes for rich and engaging discussion đź’ś
03/09/2026

Join me in 15 minutes for rich and engaging discussion đź’ś

02/09/2026

✨ Menopause Monday – Week 2 ✨

Tonight we’re talking How We Listen 💗
Communication, emotional safety, and feeling truly heard during menopause.

⏰ 6:00 PM CST
đź“Ť LIVE on Facebook

Real conversation. Real support. Real connection.

💕 MENOPAUSE MONDAY — TONIGHTHow We LoveWe’re going LIVE tonight for Menopause Monday as we talk about How We Love during...
02/02/2026

💕 MENOPAUSE MONDAY — TONIGHT

How We Love

We’re going LIVE tonight for Menopause Monday as we talk about How We Love during menopause.

Menopause can shift intimacy, affection, and how we give and receive love — and tonight we’re having an honest, supportive conversation about it.

đź—“ Tonight
⏰ 6:00–6:30 PM CST
đź“Ť LIVE on Facebook

Come listen, reflect, and be reminded that your experience matters.

👉 Join me LIVE — you’re not alone.

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Gallatin, TN
37066

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