CB Counseling Services, LCSW, PLLC

CB Counseling Services, LCSW, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CB Counseling Services, LCSW, PLLC, Psychotherapist, Garden City, NY.

If you’ve ever walked away from an interaction with your child thinking, ”I handled that all wrong,” you’re not alone.As...
08/05/2026

If you’ve ever walked away from an interaction with your child thinking, ”I handled that all wrong,” you’re not alone.

As parents, we don’t want to yell. We don’t want to react in ways we’ll regret.

The problem usually isn’t that they don’t care.

It’s that no one taught them what to do in those overwhelming moments.

Calm parenting isn’t about being perfectly patient or never feeling frustrated.

It’s about learning how to regulate yourself so you can respond with intention even when your child’s emotions are running high.

And like any skill, it gets easier with practice.

💛 Which part feels hardest for you right now?
• Staying calm during meltdowns?
• Holding boundaries without giving in?
• Repairing after you’ve lost your cool?

You’re not expected to have it all figured out. Support can make a world of difference.
Click the link in bio to schedule a free 15 minute consultation.

“Calm down” is often said with good intentions. You’re trying to help. You want your child to feel better. You might als...
07/31/2026

“Calm down” is often said with good intentions. You’re trying to help. You want your child to feel better. You might also be overwhelmed and desperate for the situation to settle.

But when a child is already in the middle of a meltdown, their brain may not be able to process instructions, explanations, or demands.

They need connection before correction.

Instead of telling them what to do, try showing them that they’re not alone:

“I’m here.”
“You’re safe.”
“We can handle this together.”

You can talk about what happened, set limits, and practice coping skills later, when their brain is ready to listen.

Follow CB Counseling Services for more therapist informed parenting support.

Our latest newsletter explores digital dopamine, doom scrolling, and why it can be so difficult for every generation to ...
07/29/2026

Our latest newsletter explores digital dopamine, doom scrolling, and why it can be so difficult for every generation to disconnect.

DM us “NEWSLETTER” and we’ll send you the link.

We spend a lot of time worrying about our children’s screen habits but they’re also watching ours.

They notice when we check our phones during dinner, scroll while they’re talking, or reach for a screen every time there’s a quiet moment.

That doesn’t make us bad parents. It makes us human in a world where apps are intentionally designed to keep us engaged.

The goal isn’t to eliminate technology or create a perfectly screen-free home. It’s to become a little more intentional about when we’re using our phones and what we may be modeling in the process.

Address

Garden City, NY
11530

Website

,

Alerts

Be the first to know and let us send you an email when CB Counseling Services, LCSW, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category