06/19/2026
**our original post had the day listed as Tuesday in Error, updated to reflect that this group will be held on Thursday's!**
Are you a young adult who struggles with friendships or social situations? Do you want to build confidence and communication skills, and connect with others who share the same struggles? If this is you, our Beyond Small Talk therapy group informed by mindfulness-based cognitive therapy, is the place for you! This 6 week group beings July 9th, Thursdays at 12pm. Call 919-791-5611 option 1 or email [email protected] to sign up while limited spots are still available!