08/27/2026
Hola! It’s been a minute, and I’ve noticed some new faces around here, so I wanted to reintroduce myself.
I’m Dennise, a bilingual Licensed Clinical Social Worker and the owner of Namasa Therapy. I provide therapy in both English and Spanish and work with adults navigating anxiety, depression, trauma, relationship challenges, boundaries, postpartum changes, life transitions, and everything that comes with trying to balance it all.
As a therapist, I’m pretty down to earth. I want therapy to feel like a space where you can show up as you are, talk about the hard stuff, feel supported, and also be challenged when you need it. A lot of the work I do focuses on understanding patterns, where they came from, and figuring out what you want to do differently moving forward.
When I’m not in my office, there’s a good chance you’ll find me dancing in my car like no one is watching, being a dance mom, cheering on my boys at whatever sport we’re doing that week, or chasing a toddler around while he’s in the middle of a full-blown tantrum. So yes, I talk about regulating emotions for a living while also trying to regulate my own in the middle of the everyday chaos.
If you’re new here, welcome. If you’ve been here for a while, thanks for sticking around. I’m hoping to be a little more present on here and continue sharing about mental health, relationships, boundaries, motherhood, and the things we don’t always talk about enough.
I currently have limited availability for morning and early afternoon appointments, both in person and via telehealth.
Thanks for being here.
