Spiritual Garden Healing Doula Services

10/04/2026

Mama, when was the last time you had space to just… be?

Come join us Wednesday, October 14th from 10:30 AM–12:30 PM for our monthly Melanin Mama Meetup. 🤎

Last month was such a beautiful time together, and we’re looking forward to gathering again — this time, we’re talking about REST & STILLNESS.

📝 We’ll have a journal prompt to help us reflect
�💬 We’ll have a little mama yap session 😂
�🤎 We’ll connect with other moms
�🧸 And our little ones can play, explore, and just be kids

This gathering is especially perfect for mamas with children ages 0–7.

You don’t have to come with anything figured out.
�You don’t have to be “productive.”�You can simply come as you are.
Sometimes mama needs a space where she can exhale, talk, laugh, listen, and remember that she’s not doing this motherhood thing alone.

We’d love to see you there. 🤎
📅 Wednesday, October 14�⏰ 10:30 AM–12:30 PM�👩🏾‍👧🏾‍👦🏾 Moms + little ones ages 0–7�📓 Theme: Rest & Stillness

Come for the conversation.�Stay for the community.�Bring your little ones.�And come ready to exhale. 🌿

09/30/2026

THE CALL IS OPEN. 🖤

There are stories that deserve to be remembered.
There are hands that deserve to be seen.
There are people who have spent their lives holding space for others.

Now, we’re documenting them.

The Faces That Hold Us: The Art and Legacy of Black Birth is a documentary photography and art project celebrating the people, stories, wisdom, relationships, and legacy woven into Black birth work.

We are now accepting submissions for our Artist Call + Birth Worker Model/Documentary Participant Call.

If you are a Black birth worker and Black birth work, community, and legacy mean something to you, we want to hear from you.

You do not need to be a professional model.

You simply need to bring your story, your presence, and your connection to the work.

We are looking for birth workers willing to be documented through photography in a way that honors the work beyond the title—the hands, the heart, the history, the tools, the relationships, and the people behind the work.

And for our artists: we are looking for artists who want to help us tell this story through their own creative language and perspective.

✨ Artist + Birth Worker Calls are officially OPEN.

Submissions close November 11, 2026.

Once submissions close, the project moves into its next phase and we will begin bringing the selected artists and documentary participants together to build what will become The Faces That Hold Us.

If you have ever looked at Black birth work and thought, our stories deserve to be seen differently—this is your invitation.

Apply through the link in our bio.

Come bring your art.
Come bring your story.
Come bring your presence.

Let’s document what we don’t want the world to forget.

Artist Call: https://forms.gle/RH36Lmdvut1QpPSYA
Model Call: https://forms.gle/xiTdqZ8X1jwsak1RA

BirthWorkerCommunity BlackArt BlackArtists DocumentaryPhotography BirthWork BlackMaternalHealth BirthJustice PhoenixArtists ArizonaBirthWorkers

09/28/2026

Sometimes we need to pause before we move forward.

To breathe a little deeper.
To soften.
To listen to our bodies.
To make space for rest.

Reset & Flow is a three-month virtual movement series created for prenatal and postpartum families (or anyone who feels called to join) who need a little more room to slow down and reconnect.

Together, we’ll move through three gentle themes:

RESET — Come Back to Your Body
RELEASE — Make Space to Breathe
RESTORE — Prepare for What’s Next

Each 45-minute session includes gentle movement, stretching, breathing, and intentional rest.

And this space is designed with real motherhood in mind.

Babies are welcome. Cameras are optional. Breaks are welcome. Modifications are welcome. Rest is welcome.

You don’t have to show up a certain way.
You don’t have to keep up.
You don’t have to accomplish anything.

Just come as you are.

Community: $10+ donation
Spiritual Garden Healing clients: Free

Join us for one session or journey through all three.

Reset. Release. Restore.

A gentle return to yourself.

https://www.spiritualgardenhealing.com/event-details/reset-flow-series-2026-10-27-19-00

09/25/2026

Training doulas is important—but helping doulas build a career they can sustain? That’s an investment.

Mentorship. Education. Reimbursement education. Business support. Professional development. Community.

There are so many ways organizations can pour back into the doulas they are training and supporting.

And I want to see more of it.

If your organization is looking for someone to support your doulas through a workshop, presentation, mentorship, reimbursement education, or another form of professional development, let's talk.

Let's invest in doulas beyond the moment they receive their certification.

Let's build for longevity.

09/18/2026

🤎 Your motherhood deserves a place to live.

Introducing the Motherhood Journal — a blank journal created for you.

Every mama who registers for our monthly Melanin Mamas Collective Meetup receives her own journal, completely free. And each month, we’ll give you a new prompt to help you pause, reflect, dream, and reconnect with yourself.

This isn’t a guided journal. There are no rules. No perfect pages. No right way to use it.

Fill it with your thoughts, gratitude, dreams, prayers, hard days, beautiful moments, memories, goals, doodles, or whatever your motherhood needs to hold. 🤎

Our first Motherhood Journaling Session was a HIT! We laughed, talked, created, reflected, and had so much fun together. And we’re just getting started. ✨

Now we want YOU to join us!

🌿 Melanin Mamas Collective
📅 Every 2nd Wednesday of the month
🤎 Next Meetup: October 14

This month, we’re creating space to REFILL YOUR CUP — because motherhood requires strength, but mothers deserve spaces where they can rest, receive support, and be cared for, too.

Bring your babies. Bring your children. Bring your journal. Bring your whole self.

Come as you are. Find your village. Leave a little more full. 🫶🏾

✨ Register for our October meetup and receive your Motherhood Journal FREE.

ArizonaMoms MomMeetup MotherhoodWellness YouDontHaveToMotherAlone

09/16/2026

🌿 Put yourself first, Mama.

We created the Mama Wellness Walk as a space to be intentional about our wellness, our health, and our community.

Every 1st Saturday, 7–8 AM at Encanto Park. Bring the kids, let them run, breathe some fresh air, and start your day feeling good. 💕

Yes, it’s early—but it feels SO good, and we know the Phoenix heat doesn’t play! ☀️

Thank you to the mama who joined us this month and to the birth workers coming out to support. We’d love to see more of you there!

Come walk with us. 🌿
Put you first.

PhoenixWellness MamaWellness MaternalWellness MomCommunity EncantoPark PhoenixArizona AZMoms

09/14/2026

Having fun with mama at the meet-up 🫶🏾💕

09/14/2026

Hospital birth doesn’t have to feel scary or uncomfortable.

We can make the space feel like ours. 🤎

The music.
The lighting.
The movement.
The support.
The choices.

Your birth experience matters — even in a hospital.

Save this as a reminder: you get to make your birth space your own.

What would you bring to make your hospital birth feel more like you?👇🏽

09/13/2026

There is something powerful about being in a room where you don’t have to explain yourself.

Where you can show up tired.
Show up joyful.
Show up overwhelmed.
Show up quiet.
Show up exactly as you are.

Our Melanin Mamas gathering was a reminder that motherhood was never meant to be carried alone. 🤎

We created a space where mamas could breathe, connect, laugh, reflect, and simply be— without judgment, expectations, or the pressure to have it all together.

Because sometimes mothers don’t need another thing to do.

Sometimes we need a safe place to exhale.
A place to be seen.
A place to be heard.
A place to receive.
A place to remember that we matter, too.

That is what Melanin Mamas Collective is about — creating intentional community where Black mothers can come as they are, build meaningful connections, and experience the care and softness they so freely give to others.

Thank you to every mama who shared space with us. 🤎

We’ll keep making room for you.

You are welcome here. You are safe here. You belong here.

08/31/2026