Lindsey Burwell Wellness

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Lindsey Burwell Wellness Lindsey Burwell Wellness is founded on holistic principles, focusing on addressing root causes of symptoms- looking at the cell. Hi there! Join me!

My approach identifies and treats the core of health concerns for lasting, personalized healing and optimizing wellness. SO great to have you here! My name is Lindsey Burwell and I am a Certified Holistic Practioner that specializes in Metabolic Health, Detox Pathways + Health Optimization - with over 10 years experience and a passion in ROOT CAUSE + Optimization. My journey started when I was in my teens with DEBILITATING gut issues. I went to many doctors, did all the western medicine testing and everything would always come back as “normal” which left me feeling so frustrated and confused. I know what it is like to have many unwanted symptoms that take away from your quality of life yet have zero answers + major overwhelm on where to even start. I believe that when we can get personalized data through functional labs it will allow us to see what specifically is contributing to the imbalances and disfunction and from there we can start peeling back the layers of health and step into true vitality. My passion is working with each client to understand where they are and where they want to be. Looking at the whole picture; history, diet, lifestyle, mindset, environment, and results from the functional labs to create a individualized healing protocol. Ask any of my clients, I am their biggest cheerleader in health! There is nothing I love more than supporting people to feeling INCREDIBLE! Schedule your consult + lab and let’s take those next healing steps together!

10/23/2026

I never thought about my face when I thought about fascia, until my first lymphatic facial made me realize how much longevity and anti-aging actually live there. My guest this week, Cathy Goldstein, an acupuncture physician and the founder of Tru Energy Skincare, breaks down why the muscles in your face are different from anywhere else in your body.

Your body's muscles are the heavy lifters. Your face's muscles are your expressions and your emotions. Her rule of thumb: if you're not going against nature, you're going with it, and you're on the right track.

Follow more from Cathy at Tru Energy Skincare on Facebook.

Watch the full episode at TBM EP53: Natural Botox Alternative & Why Fascia Is So Important with Cathy Goldstein

10/22/2026

So many young women I work with go to a hormone doctor, get a cookie-cutter testosterone protocol, and end up with unwanted hair growth and feeling worse than before. My guest this week, Dr. Julian R. Gershon, Jr., the founder of the Aspen Institute for Anti Aging and Regenerative Medicine, explains why hormone care is never one-size-fits-all, and why not every provider who prescribes hormones is trained in hormone optimization.

His standard is clear: if you're not scheduled back for blood work in four to six weeks, something is off. Knowing your progesterone and your free and total testosterone matters long before menopause.

Follow more from Dr. Gershon at the Aspen Institute on Facebook, learn more about his work at https://aspen-regenerativemedicine.com/, and grab his new book at https://a.co/d/2jq6XSC.

Watch the full episode: Hormone Optimization, Peptides & Living Better, Longer with Dr. Julian R. Gershon, Jr.

10/20/2026

Balancing your hormones is about so much more than your clothes fitting better or having more energy, even though both feel amazing. In my conversation with Dr. Julian R. Gershon, Jr., the founder of the Aspen Institute for Anti Aging and Regenerative Medicine, we talk about what really changes when your hormones are supported: how you show up in your life, how you love and receive love, and how you share your gifts from your fullest, most authentic expression.

Dr. Gershon told me one of his favorite moments is hearing a woman say she slept like a baby, or that she likes her husband again. Longevity matters, but this is where you actually feel it. That's the gift.

Follow more from Dr. Gershon at the Aspen Institute on Facebook, learn more about his work at https://aspen-regenerativemedicine.com/, and grab his new book at https://a.co/d/2jq6XSC.

Don't miss the full episode with Dr. Julian R. Gershon, Jr. Watch now!

10/19/2026

Treating a symptom with a pill might make you feel better in the moment, but it doesn’t mean you’ve actually solved anything. My guest this week, Dr. Beth DuPree, a breast cancer surgeon turned integrative healer, explains why she looks at the whole picture of dis-ease and disease instead of just the one part in front of her.

Because if the root cause never gets addressed, it doesn’t just disappear. It re-manifests, sometimes in a completely different form. Learn more about her work at https://www.drbethdupree.com.

Watch the full episode at: Breast Cancer Surgeon: Your Body Whispers Before a Diagnosis with Dr. Beth DuPree

10/15/2026

If you've ever felt like you didn't have a say in your own medical care, you're not imagining it. My guest this week, Dr. Beth DuPree, a breast cancer surgeon turned integrative healer, and I talk about why shared decision-making matters, and why no doctor should ever tell a patient there's only one path forward.

Beth's rule for her own patients: she lays out the options, walks through the pros and cons, and lets them choose. That's the standard every woman deserves. Learn more about her work at https://www.drbethdupree.com.

Watch the full episode at: Breast Cancer Surgeon: Your Body Whispers Before a Diagnosis with Dr. Beth DuPree

10/13/2026

I was once diagnosed with stage 4 melanoma. It turned out to be completely benign, but not before I learned three lessons I still carry with me today. That story came up this week in my conversation with Dr. Beth DuPree, a breast cancer surgeon turned integrative healer.

Always get a second opinion. Don't let your decisions come from fear. And trust your own inner knowing, even when it means pushing back on what a doctor tells you. Learn more about Beth's work at https://www.drbethdupree.com.

Watch the full episode at: Breast Cancer Surgeon: Your Body Whispers Before a Diagnosis with Dr. Beth DuPree

10/08/2026

You can be doing everything right, eating clean, working out, checking every wellness box, and still feel terrible while your labs come back completely normal. That was my exact reality years ago, and it's the kind of misalignment I get into with my guest this week, Cathy Goldstein, an acupuncture physician and the founder of Tru Energy Skincare.

We talk about why a single blood test saying you're "in range" doesn't mean your body is actually working the way it should, and why some of the most accurate information I've ever gotten about myself came from muscle testing, not a lab report. Sometimes what you're carrying isn't a diagnosis. It's a misalignment.

Follow more from Cathy at Tru Energy Skincare on Facebook.

Watch the full episode at TBM EP53: Natural Botox Alternative & Why Fascia Is So Important with Cathy Goldstein

10/05/2026

My guest this week used to call out health scams online. Quantum energy was at the top of his list.

Todd Shipman of Leela Quantum Tech, a wellness marketer and strategist, thought it was woo-woo and fake until he tested it on himself. He tracked his micronutrient labs over months with and without a frequency necklace, while eating the same meals every day. Then he showed a room of about a thousand people what happened to his severe crab allergy. You have to hear this one.

Watch the full episode at EP52: EMFs, Quantum Energy & Mitochondria: What You Need to Know with Todd Shipman.

10/01/2026

I used to avoid every toxin, every EMF, every plastic, every seed oil. And I was stressed out of my mind trying to be perfect.

I had gut issues, I was struggling with infertility, and I felt low vibration in how I showed up for my life. Once I loosened my grip, everything changed. I've never been healthier, and my biometrics have never been better. My guest this week, Todd Shipman of Leela Quantum Tech, a wellness marketer and strategist, backs this up: stress is what ages us.

Watch the full episode at EP52: EMFs, Quantum Energy & Mitochondria: What You Need to Know with Todd Shipman.

09/30/2026

You can take every supplement and buy every expensive tool, and if your cortisol is high, it can all go to waste.

My guest this week, Todd Shipman of Leela Quantum Tech, a wellness marketer and strategist, explains why high cortisol blocks everything else you're doing for your health. When your body thinks it's in danger, it doesn't care about digestion, repair, or your supplement stack. It only cares about getting away. Lowering stress isn't a bonus. It's the foundation.

Watch the full episode at EP53: EMFs, Quantum Energy & Mitochondria: What You Need to Know with Todd Shipman.

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