Sound Journey with Tekla

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Sound Journey with Tekla Immersive Movement, Energy Medicine, and Sound Healing for Physical, Mental, and Emotional Fitness

Follow us at Journey w. Tekla to stay updated on journey and class events.
04/06/2026

Follow us at Journey w. Tekla to stay updated on journey and class events.

14/05/2026
24/02/2026
Another element of the YOurGA System is EFT. Follow along with this guided audio. Don’t forget to breath throughout If y...
17/01/2026

Another element of the YOurGA System is EFT. Follow along with this guided audio.
Don’t forget to breath throughout

If you notice moments you are holding your breath- then breath in through the nose- sipping a bit higher through the lips- hold for a moment, then exhale. Continue to breath in and out with attention.

You can follow this with the Energy Sequence for deeper impact!

♥️

Immersive Movement, Energy Medicine, EFT, and SoundHealing for Physical & Emotional Fitness

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03249

Opening Hours

Monday 07:00 - 18:00
Tuesday 10:00 - 16:00
Wednesday 10:00 - 16:00
Thursday 10:00 - 16:00
Friday 10:00 - 16:00
Saturday 14:00 - 20:00
Sunday 07:00 - 16:00
18:00 - 19:30

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