Mindfully Mowbs

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Mindfully Mowbs A safe place to discuss health, wellness, parenthood, career and everything in between.

Aspiring to help people become the best version of themselves and transform their lives.

Anyone else feeling the Christmas stress these days?🙋🏻‍♀️The never ending shopping lists, menu planning, Christmas event...
15/12/2021

Anyone else feeling the Christmas stress these days?🙋🏻‍♀️

The never ending shopping lists, menu planning, Christmas events, and just making sure you do ALL the things for your kids can really take the cheer out of this time of year.

I would love to hear from the moms who are probably running a to do list in their heads 24/7 right now. What do you want for Christmas this year?

Here are a couple things I’m asking for…

🌲 Spa Day
🌲Date Night
🌲 Sleep in on a Saturday
🌲 Uninterrupted time to organize the house and prep for baby

Doesn’t seem like a lot to ask for, right?! We give so much to everyone all year round that it’s time we ask for something for ourselves.

Comment below and let me know know what’s on your list this year.

Also, I’m in the process of developing something special for 2022 and need your help. Click the link below to fill out a quick survey💫

https://forms.gle/aMSrKxiD1vjayN2z7

It’s been awhile, but big things have been happening!Aside from being pregnant with baby #2 (💙), I’m excited to announc...
29/10/2021

It’s been awhile, but big things have been happening!

Aside from being pregnant with baby #2 (💙), I’m excited to announce that I’m officially a Certified Health and Life Coach!

This program has been life-changing and I’m excited to use the tools I’ve learned with my future clients.

Being pregnant (and extremely sick) while having a toddler, working full time, and taking classes has been no joke; but I’m excited to continue navigating through motherhood with all of you.

I’m also two months into Coach Mastery, a year long graduate level coaching program, which will allow me to help my clients even more and work with them on a deeper level. My goal is to work with moms and help them regain their sense of self again along with better managing the never ending to-do list.

Thanks for letting me give you a little life update. Stay tuned for more content coming soon. 💫

Monday Mindset: Our challenges can be an opportunity to learn, grow, and experience new things. 💫
21/06/2021

Monday Mindset: Our challenges can be an opportunity to learn, grow, and experience new things. 💫

If you imagine being the best version of yourself, what does that look like? Comment or DM me 💫
14/06/2021

If you imagine being the best version of yourself, what does that look like? Comment or DM me 💫

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