Riz Lakhani, L. Ac.

Riz Lakhani, L. Ac. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Riz Lakhani, L. Ac., Medical and health, 2500 Wallington Way Suite 105, Marriottsville, MD.

08/01/2026

The learning never stops.

07/16/2026

Can an MRI sometimes tell us less than we think?

One of the most common questions I hear from patients is:

“My MRI shows a meniscus tear. Does that mean I need surgery?”

A recently published 10-year follow-up study adds to growing evidence that, for many people with age-related (degenerative) meniscus tears, arthroscopic surgery may not provide better long-term outcomes than conservative treatment.

That doesn’t mean surgery isn’t valuable. It absolutely has an important place for many injuries and conditions.

What this study reminds us is something we discuss with patients every day:

Treat the person—not just the MRI.

Pain is often influenced by much more than what appears on an image. Inflammation, muscle function, joint mechanics, movement patterns, and the nervous system can all contribute to how someone feels.

At CALM Healing, we believe every patient deserves to understand all of their evidence-informed treatment options before making an important healthcare decision.

➡️ Swipe through today’s carousel for a simple breakdown of the study.

👇 Has your MRI ever shown something that sounded scary—but your outcome was better than you expected? I’d love to hear your experience.

This post is for educational purposes only and is not intended as medical advice. Every patient and every condition is unique.

🦵 Does every meniscus tear require surgery?A recently published 10-year follow-up study suggests the answer is often no....
07/15/2026

🦵 Does every meniscus tear require surgery?

A recently published 10-year follow-up study suggests the answer is often no.

Researchers found that for many people with age-related (degenerative) meniscus tears, arthroscopic surgery did not provide better long-term outcomes than conservative treatment.

This doesn’t mean surgery isn’t valuable—it absolutely is for many injuries and conditions.

But it does remind us of something we discuss with patients every day:

Treat the person, not just the MRI.

Pain is often influenced by much more than a single image.

✔ Inflammation

✔ Muscle function

✔ Joint mechanics

✔ Tendons and surrounding tissues

✔ How the nervous system processes pain

That’s why conservative treatment deserves thoughtful consideration before moving to more invasive options, when appropriate.

Depending on the individual, this may include:
• Acupuncture
• Exercise therapy
• Physical therapy
• Shockwave Therapy
• PEMF Therapy
• Lifestyle modifications

At CALM Healing, we believe patients deserve to understand all of their evidence-informed treatment options so they can make informed decisions about their health.

If you’ve been struggling with chronic knee pain, we’d be happy to help you explore what may be appropriate for your unique situation.

📚 Reference: 10-year follow-up research on arthroscopic surgery for degenerative meniscus tears (2026). If you’d like the study, send us a message and we’ll gladly share it.

👇 Have you ever been told you needed surgery and found relief with conservative treatment instead? We’d love to hear your experience in the comments.

⸻

ConservativeCare EvidenceBasedCare CALMHealing

07/08/2026

The problem is not always localized to where the pain is felt. You also have to look above and below. Otherwise, treatment is not complete.

06/21/2026

How to p**p better (and get the body to work better) with acupuncture and PEMF therapy

06/17/2026

What most people get wrong about acupuncture! And how to use it more effectively.

✨ MICRONEEDLING AVAILABLE AT CALM HEALING ✨🎉 GIVEAWAY TIME! 🎉Enter for a chance to WIN a complimentary 30 minute PEMF Se...
06/15/2026

✨ MICRONEEDLING AVAILABLE AT CALM HEALING ✨

🎉 GIVEAWAY TIME! 🎉

Enter for a chance to WIN a complimentary 30 minute PEMF Session or Red Light Therapy Treatment!

🥇 1 Winner: Complimentary PEMF or Red Light Therapy Session
🥈 3 Winners: 20% Off Any Service

Winner will be chosen and announced by June 30th

To enter:
❤️ Like this post
❤️ Follow
❤️ Tag 5 friends in the comments
❤️ Share this post to your story for an extra entry

Ready for smoother, firmer, more radiant skin?

Microneedling helps:
✔ Reduce fine lines and wrinkles
✔ Improve skin texture and tone
✔ Minimize blemishes and acne scars
✔ Tighten and rejuvenate the skin
✔ Boost your natural glow

Each treatment includes:
✨ Celluma Light Therapy
✨ Post-treatment skincare products for the week following your treatment

💰 $350 per treatment
💰 $1,300 package of 4

📍 2500 Wallington Way, Suite 105
Marriottsville, MD 21104

📞 410-489-9175

Your skin deserves expert care. Call today to schedule your appointment!

06/10/2026

Everything that we offer to patients, we actually do on ourselves for self-care. In today’s world, it’s a better approach to take care of things before they become a problem, rather than wait for problems to happen and then try to fix them. Sometimes self-care looks like dancing and sounds like a techno beat!

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2500 Wallington Way Suite 105
Marriottsville, MD
21104

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