The-Current-Within

06/04/2026

Can You Sense Yourself?

Join us for 60 minutes of movement, breath, sound, stillness, and rest.

Together we’ll explore simple practices designed to help us slow down, become curious, and reconnect with physical sensation.

This is not a workout, or a traditional yoga class, or a typical sound immersion. There are no poses to perfect and no experience required.

Just an opportunity to step away from the noise of daily life and spend some time paying attention to what is happening within.

Link to schedule in the comments!

06/03/2026

Summer yoga season with Positivity Yoga begins this week! If the weather is not cooperating on Sunday’s class will be held at The Sanctuary.
501 2nd street SE Glenwood.
Thank you for providing this needed practice to our community Barb!

05/20/2026

For those of you who attended our sessions on Sunday, here is another opportunity for you! Enjoy💫

https://m.facebook.com/story.php?story_fbid=122101496186439139&id=61563174190614&mibextid=wwXIfr

This weekend will mark my first Sound Journey in Alexandria, MN! It is also Memorial Day weekend.

I would like to invite all my existing friends and future friends to explore the idea of allowing frequency and unique sounds to transport you to whatever space your body/mind/spirit is longing to go.

If you haven't been to one of my sound baths in Glenwood or Brandon, I can tell you that I do things a little differently than many. I would love to show you what I mean.

My sound bath motto is "transformative, not performative" but I do bring in some lovely harmonics, if I may say so, and I draw from my musical background.

The space holds 20, and the cost for Sunday 5/24 is $25. We will start at 3:45PM.

Book through https://theresonantway1cvr.setmore.com/
under "classes".

Studio She Collective

05/17/2026

There are spaces left to join us for our last sound immersion this month at The Sanctuary in Glenwood. Text 320-219-4243 with your name and the time (1 or 4pm) you will be attending. We look forward to holding this space for you.
Cost $30 cash/check/venmo at the door

05/12/2026

Join us for our final sound immersions until June 28th this Sunday, May 17th, at 1 and 4 pm.

No experience needed, mats, eye masks, blankets, bolsters, and tea are provided. You are always welcome to bring additional items that comfort you. We look forward to holding this space for you to pause and receive what your nervous system needs.

Spaces limited.
Cost is $30 cash/check/Venmo at the door.
Text 320-219-4243 with your name to reserve your space.

05/03/2026

05/03/2026

You guys, we’re having a hard time.

On Friday evening I delivered flour south of Glenwood, about 10 miles from our farm. The next morning I got a message saying that someone had seen a black cat on the top of our van as I was pulling into the driveway. It was Bear. He was seen as he jumped off and headed into the nearest woods, I had no idea and can’t believe he rode that far. And the crazy thing is he’s done this before. Yesterday we looked high and low, nothing. The last he was seen is south of Glenwood 5 minutes west of 104 (county rd 16). If you could help spread the word to anyone who lives near there just in case he shows up.

He’s a fixed male, just turned 5. All black and very friendly, may come if you call his name. If you open your car door he will jump in, he likes car rides and not afraid of strangers. Call me at any site of a black cat 3207668578

Please help us find him 😢 any hopeful stories of cats returning home in crazy situations welcome 😭

05/03/2026

Spaces remain at the 1pm sound immersion today. Text 320-219-4243 to reserve your space. You may arrive up to 30 before the session to settle in, and the space will remain open for an additional 30 minutes after to allow for a gentle return to your day.

04/30/2026

We are thrilled to share that Gretchen from The Resonant Way will be offering Reiki during our sound immersions on Sunday, 5/3. If you are new to Reiki and have questions, the space will be open 30 minutes before our sessions, and Gretchen will be available to speak with you. A few spaces remain at each session. Text 320-219-4243 with your name and the time you'd like to reserve your space.

04/27/2026

Sound Immersion update for May. You can reserve your space for Sunday, May 3rd and/or 17th at 1 and 4 pm by texting 320-219-4243 with your name and the time you'd like to reserve.