10/14/2022
Teaching children about how their brain works is a powerful intervention. Overwhelming feelings, panic attacks, rages, worried tummies, anxiety, and all sorts of other problems suddenly feel less scary and unmanageable.
(It also helps children not want to punch us in the face when they are mid-meltdown and we tell them to breathe!)
This is a great infographic and accompanying article by Blissful Kids that demonstrates how we can teach even young children about their complicated brain and how they can work with it.
READ IT HERE: https://blissfulkids.com/mindfulness-and-the-brain-how-to-explain-it-to-children/
