Resonate Massage Therapy

Call Website

Resonate Massage Therapy RELIEVE pain & tensIon. RESTORE movement. RECOVER faster. Carri Bullock, MTPT, LMT, MEd

I specialize in a unique and highly effective approach to the relief of new and chronic muscle, soft tissue, joint, and nerve pain. Advanced training in Myofascial Trigger Point Therapy and Frequency Specific Microcurrent (FSM) are integrated with manual therapy to help identify and treat the underlying cause of pain or muscle dysfunction. I work closely with each client, customizing treatment to relieve pain, improve movement, reduce stress and restore quality of life to get you out enjoying the activities you love. My favorite part of this process is teaching self-care techniques that put the power of becoming AND staying relaxed and pain-free into my clients’ hands. Having personal experience with the frustration of trying everything to relieve chronic pain, then discovering these therapies and getting immediate, permanent relief has made me passionate about helping others enjoy a pain-free, active life. Please call or text 808-264-4347 to book a session or schedule a free 15-minute phone consultation. 📞

In-office sessions available at:
Holistic Health Collaborative, 640 White Ave, Grand Junction, CO

Come in and RESONATE!

10/23/2026

I had a total blast at the Myofascial Trigger Point Therapy Association (NAMTPT) conference in Pittsburgh. What an amazing group!!💥🎯🤩

It was so fun to meet new like-minded professionals, reconnect with peers & mentors, and learn relevant info & techniques I’m excited to implement from the phenomenal lectures & workshops. 🤩 💪

My workshop on assessment methods & posture modifications for hypermobility was a big hit! 🥳🤸🏻‍♀️🙌🏻
A big THANK YOU to everyone at the conference for help setting up tables & tech, & to my clients & friends at home who were cheering me on. 🤗 ✨

SO. MUCH. FUN!!!! 😀💃🕺🍌

10/19/2026

The lymphatic system relies ENTIRELY on physical movement, muscle contraction, breathing, & external stimulation to clear waste & fluid. 🤓

The lymphatic system lies within & all around the fascia layers covering muscles. Releasing myofascial trigger points in muscles opens the pathways so lymph fluid can flow freely. 🎯

10/15/2026

“Hey lady, would you mind taking a video of me with my ball in a long sock?” Just my way of entertaining other wayward travelers. 🤣

It’s true, I never leave home without my ball in a long sock! 🧦🎾 Perfect for relieving muscle tension & trigger points during travel while shanghaied at the airport. 🛫

Trigger point compression increases circulation to chronically tight muscle fibers, relieving pain & other symptoms as well as improving mobility. 🎯💪

10/14/2026

When you race to make your connection on your way to a conference but the gates closed 2 minutes before you get there…. ✈️🏃🏻‍♀️🤪

You review your presentation outline & run some muscle recovery & nervous system calming PEMF. ☺️💪⚡️

I take my iCare and VIBE with me EVERYWHERE! Both are super easy to travel with. iCare is fully customizable for specific issues, VIBE has all the basics. 🎯🌀

Reach out if you’d like more info on the iCare, it runs from an app on your phone!
Link in bio for the VIBE.
Find out what all the ‘buzz’ is about!!

10/12/2026

Leaf peeping neck! 🍁👀🦒 On Steeley Mountain trail in the Cimarrons last year long before the Gold Mountain fire burned the area this summer. ⛰️🔥☹️

Tension & trigger points in the SCM muscle can cause A LOT of symptoms other than neck pain! You can come in for big toe pain & I’m still going to teach you self-care techniques for the SCM. 😉

Headaches, migraines, dizziness, tinnitus, sinus issues, vision problems, vertigo, & clogged ears can be symptoms of trigger points in the SCM.

Your brain is keeping your SCM tight for a reason, and it’s probably not from leaf peeping. 🤷🏻‍♀️ It’s most likely adhesions from an old whiplash/head injury or from posture, sports, or other activity.

Myofascial trigger point therapy & FSM find & treat the underlying cause of muscle pain & dysfunction. 🎯

Reach out if you want more info! 📞

Gearing up for my presentation & workshop at the NAMTPT conference in Pittsburgh next weekend. 🙌🏻I’ll be teaching two 2-...
10/09/2026

Gearing up for my presentation & workshop at the NAMTPT conference in Pittsburgh next weekend. 🙌🏻

I’ll be teaching two 2-hour workshops to a diversity of health professionals who are attending the conference to learn techniques & treatment best practices for older adults & individuals with fibromyalgia & hypermobility. 🎯

10/03/2026

‘Full body mountain yoga’ is what I call hiking up steep trails in mud & ice. 😂

This can over-stress or activate trigger points in ankle stabilizing muscles. 😫
(Trigger points can cause pain, weakness, numbness, & restricted mobility.)

Trigger point self-care before or during an activity increases circulation to muscle fibers, decreasing pain & improving strength, mobility, endurance, & helps prevent injury. 🎯

Reach out to learn more!

10/01/2026

When adhesions are the root cause of restricted range of motion… melting them with myofascial trigger point therapy & FSM is a game changer for my clients. 🎯

This client’s adhesions in neck & shoulder tissues were from multiple car accidents many years ago.

Most of the time, releasing adhesions isn’t the only issue that needs addressed. His treatment goals will require treating other underlying causes, but for now he’s stoked being able to do sports & activities he loves.

‘Find & treat the underlying cause’ is not a marketing tactic, it’s literally the goal of these outcome-based therapies. 💫

What’s causing your pain, reduced mobility, numbness, or weakness?
Let’s find out!!

09/28/2026

Staying strong on the trail with myofascial trigger point self-care.💪

I wanted to reach my goal ⛰️, so I kicked it into overdrive due to limited time constraints. On the hike out, I got a horrific cramp in my shin muscle. I literally could not put weight on my foot.

Why over doing it activates trigger points:
🎯 Muscle overload: pushing a muscle past its capacity creates micro-trauma & local metabolic tissue stress.
🎯 Reduced circulation: overexertion increases energy demands that a latent (quiet) trigger point, which already has restricted blood flow, cannot meet.
🎯 Spasm response: oxygen deprivation & waste buildup due to reduced circulation cause the hyper-irritable muscle fibers to contract involuntarily (spasm).

I used a hiking pole to work the entire tibialis anterior shin muscle, holding on the really tender areas (trigger points), which released the spasm allowing me to hike out the last few miles with full range of motion and no pain.
🤙 Good as new! 🤙

Trigger point self-care before, during, or after an activity is a game changer for athletes or anyone wanting to move better, stay active, strong, pain-free, prevent injuries, & improve performance.

Reach out if you’d like to learn more. Teaching self-care techniques to clients is one of my favorite things! 💗

09/23/2026

This book arrived today! 🥳 I’m excited to meet Dr. Tina Wang next month at the NAMTPT conference - she will be the keynote speaker! 🤩

Dr. Wang is a distinguished physician, researcher, & educator who has made significant contributions to the fields of Hypermobility Spectrum Disorders (HSD) & Ehlers-Danlos Syndrome (hEDS) and is a leading authority in the role of FASCIA in these disorders.

Myofascial trigger point therapy for hypermobility disorders is a main theme of this year’s conference. 🎯 Helping hypermobile clients has somehow become a specialty of mine so I’m really looking forward to this!

I will be teaching a hands on workshop for assessment methods, posture modifications, & trigger point self-care techniques for hypermobile bodies and am excited to learn from the other experts attending this national conference. 🎉

Hypermobility is a connective tissue disorder that affects the stability of joints, fascia, and other body systems. It’s important for manual therapists to be able to recognize these characteristics & adapt treatment accordingly.

Address

2232 N. 7th, #16
Grand Junction, CO
81501

Telephone

+18082644347

Website

Alerts

Be the first to know and let us send you an email when Resonate Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category