Dawn's Fitness Collective

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Dawn's Fitness Collective Join me in my journey to get healthy. I will share what I have learned and support others on the same journey.

I will talk about all the tools I am using while on this journey. Strength training, cardio, nutrition and supplements.

22/07/2026

Upper body workout today!! Then a nice refreshing walk! Happy Wednesday! 💪❤️😘

18/07/2026

Full body work out today!!!! Still working on my own routine. Get outside before the smoke comes today! Thank your all for the support! 💪❤️😘

16/07/2026

Today's workout is upper body! This is a long video showing all the lifts I did. My arms were jelly at the end. Thank you for all your support during my journey! 💪❤️😘

15/07/2026

Holy heck is it hot out! I got a 3 mile walk in. Not only is it hot but the gosh darn humidity is high 🥵We also have smoke from Canadian wild fires 🔥 . Get some movement in today if you can! ゚

15/07/2026

It was a hot one out there today! I still got moving and got my walk in!

14/07/2026

It's leg day! I'm going to do sumo squats, hip thrusts with a band, rdl's and step ups! I'm using 30 # and 15 # dumbbells today! Get your protein in! 💪❤️😘

13/07/2026

It's okay to rest, always listen to your body! I'm creating my own lifting schedule and I'm lifting heavier than ever before. ゚

11/07/2026

Did you get out and move today?

10/07/2026

Full upper body workout today. My arms were still shaking putting my make up on for work! Once I have all work outs down I'll post them. Have a great weekend everyone! 💪❤️😘

08/07/2026

This was my workout. 3 sets of each. 20 # chest press, skull crushers and bent over rows. 10 # bicep curls and shoulder press. I did 10-8-6. It was rough, I went to full failure. Have a great day! ゚ 💪❤️😘

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54301-08, 54311, 54313, 54324, 54344

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