The Zen Den Yoga & Wellness Studio

04/19/2026

.23 will guide you through a simple, but powerful meditation practice Mondays 7:00pm

She loves to share why people should meditate, the benefits from it, and answer any questions you may have

We have mats, blankets & bolsters to ensure you're comfortable

SIGN UP: https://thezenden.us/weekly-%26-pop-up-classes-1

04/19/2026

Stretch w/Katherine Longley Mondays 10:00am, $20 Drop-in

The 60-minutes of stretches you'll learn will create lifelong benefits
All ages & levels welcome
We have all the necessary equipment (mats, bolsters, straps & blocks)

SIGN UP: https://thezenden.us/weekly-%26-pop-up-classes-1

04/14/2026

Wendy from Open Door Counseling: Healing is on the Other Side will be leading one more Faith Yoga class at the Zen Den Yoga & Wellness Studio on May 16, 10:15am

SAVE YOUR SPOT NOW ☺️
www.thezenden.us

04/12/2026

✨ Spring Yoga Sale! ✨
50% off weekly & by‑appointment classes through May 💛

🧘‍♀️ Weekly Classes
💵 $10 per class

👯‍♂️ By‑Appointment Sessions
💵 $10 per person
✅ Any group size — up to 8 friends!

Stretch, flow, and save 🌿💫

💗, Stacy & nieces ☺️

www.thezenden.us

04/08/2026

We offer classes when it works for you!

Grab some friends, request a class type, date & time. We will do our best to accommodate you!

Find out what we offer & who teaches: https://thezenden.us/by-appointment-classes

email to make your request: [email protected]

04/08/2026

Weekly: Mondays 10:00am Guided Meditation

Melissa has a true passion to share her love of meditation, answer questions you may have about it, and provide a peaceful, guided meditation practice

sign up is easy: https://thezenden.us/weekly-%26-pop-up-classes-1

04/08/2026

Classes for runners &, cyclists, when you want them ~

Grab your buddies, schedule a personalized class where you'll all learn stretching-like moves that will benefit and enhance your active lifestyle

4-8 people
$20/person

email to schedule: [email protected]

04/07/2026

Weekly: Mondays 10:00am Stretching & Mobility Class

Katherine has a passion to help others learn, understand the benefits, and provide stretches that will enhance daily mobility — long term

Sign up is easy: https://thezenden.us/weekly-%26-pop-up-classes-1

04/06/2026

Reiki 1-1 private sessions available:
Tues, Wed, Thurs after 5pm
Friday afternoons & Saturday mornings

email to schedule: [email protected]

04/06/2026

Monday, April 6 at The Zen Den Yoga & Wellness Studio
Stretching & Mobility 10:00a
Guided Meditation 7:00p
$20 Drop-in

Sign up:

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