The Source for Survivors

The Source for Survivors We offer survivors & community supports a framework & tools for hope & healing in the aftermath of domestic violence.

Imagine that you’re a victim of intimate partner violence. Maybe it’s the first time you’ve been abused, or maybe the ab...
07/28/2026

Imagine that you’re a victim of intimate partner violence. Maybe it’s the first time you’ve been abused, or maybe the abuse has been going on for a long time. Your partner probably blames you for the abuse, and you feel ashamed that you’ve “let it happen.” Still, you know it’s wrong and are scared for your safety. So, you decide to reach out for help, whether that is to the police, a mental health professional, or some other professional or organization in your community.

There are many great, helpful organizations and professionals in communities all around the country and the world who know how to help provide support and resources to victims of intimate partner violence. Sometimes, however, it can be difficult to connect with the most relevant sources of support. And, there can be barriers (e.g., transportation, financial limitations) that make it more difficult for survivors to get the help they need.

It’s important for everyone to know about the resources available to support victims and survivors of abusive relationships. This includes national resources (e.g., the National Domestic Violence Hotline, or NDVH; https://www.thehotline.org) and local resources. The NDVH offers an online directory of local domestic violence service providers here: https://www.thehotline.org/get-help/directory-of-local-providers. Please visit the “Resources for More Information” section of our Source for Survivors website for a list of additional resources related to intimate partner violence and mental health.

As a survivor of an abusive relationship, seek out the support you need along your healing journey.
07/23/2026

As a survivor of an abusive relationship, seek out the support you need along your healing journey.

Help is available to support survivors along the journey of healing and recovering from past abuse. Survivors can benefi...
07/21/2026

Help is available to support survivors along the journey of healing and recovering from past abuse. Survivors can benefit from accessing services and resources in their local community, as well as from national resources like the National Domestic Violence Hotline (http://www.thehotline.org/) and the 988 Lifeline for mental health crises (https://988lifeline.org/).

Credible sources of online information can also be a powerful source of support for survivors, especially when it comes to making information more readily available and accessible. Online resources can help to connect survivors to others who have similar experiences, inform them of resources available in their local communities, and provide educational information about the dynamics of abusive relationships.

It’s important to use online resources with an eye toward safety, including privacy considerations. The National Network to End Domestic Violence offers helpful technology safety resources, including a Toolkit for Survivors, which can be found here: https://www.techsafety.org/resources-survivors.

Do you have a question or topic about healing from past abuse that you'd like us to cover in a future Source for Survivo...
07/17/2026

Do you have a question or topic about healing from past abuse that you'd like us to cover in a future Source for Survivors blog post? Just ask!

You can learn more and submit a question anonymously using the following Google form: https://forms.gle/5iLvZP8KP2o4wcf78.

Please keep in mind that we will not be able to provide individual responses to questions submitted here. For the questions we do cover, the guidance offered will be general in nature and designed to address anyone who may be facing a similar question or concern.

We look forward to hearing what's on your mind!

Remember: The words we use to describe our experiences can have a powerful effect on how we view them…and how we view ou...
07/16/2026

Remember: The words we use to describe our experiences can have a powerful effect on how we view them…and how we view ourselves.

Naming a relationship as “abusive” can be a powerful step toward validating the experiences of survivors.We believe it’s...
07/14/2026

Naming a relationship as “abusive” can be a powerful step toward validating the experiences of survivors.

We believe it’s important for all survivors to be empowered to choose the words that are most meaningful to them, and taking ownership of how we tell our stories (to ourselves and/or others) can be a meaningful step along the healing journey.

If you are a survivor of past abuse, consider taking time to reflect on whether and how naming your relationship and/or partner as “abusive” was significant for you. For example, did it help you to better understand your experiences within the relationship? Did it help you to connect with supportive resources, either online or in your local community?

The reasons it is hard to leave and heal from an abusive relationship are real, complex, and deserving of understanding....
07/09/2026

The reasons it is hard to leave and heal from an abusive relationship are real, complex, and deserving of understanding.

As we wrap up this “You Are Not Alone” series this week, we’re focusing on the experience that many survivors have faced...
07/07/2026

As we wrap up this “You Are Not Alone” series this week, we’re focusing on the experience that many survivors have faced of feeling a deep sense of feeling trapped or stuck by the dynamics of abusive relationships. From the outside, people may wonder why someone doesn’t “just leave” or “just get over” their experiences with abuse, but the reality is often far more complex.

There may be emotional, financial, safety, or relational factors that make leaving and healing be or feel overwhelming or even dangerous. These risks may continue to occur even long after an abusive relationship ends, especially if the abuser continues to stalk, harrass, or otherwise seek in inflict harm on their former partner.

As a reminder, if you or someone you are supporting needs immediate assistance for a crisis-related domestic violence situation, please contact your local authorities immediately. In the United States, you may call the National Domestic Violence Hotline for 24/7 support: http://www.thehotline.org/; 1−800−799−SAFE(7233).

Know that you are not alone if you felt trapped in an abusive relationship or in the aftermath of one. Support is available, and your safety and well-being matter every step of the way.

Remember that you are the author of your own story when it comes to healing from an abusive relationship.
07/02/2026

Remember that you are the author of your own story when it comes to healing from an abusive relationship.

Stereotypes about abusive relationships can make the healing journey even more difficult for many survivors. These belie...
06/30/2026

Stereotypes about abusive relationships can make the healing journey even more difficult for many survivors. These beliefs may show up in how others respond to survivors, as well as in how they view themselves.

Survivors may worry about (or have experiences of) being judged, misunderstood, or labeled in ways that do not reflect their true experiences. These stereotypes can lead to feelings of shame or make it harder to share their stories with others.

The stereotypes that exist are often rooted in misunderstanding and do not capture the complexity of survivors’ experiences.

It may be helpful to spend time identifying--and overcoming--stereotypes that are impacting your healing journey or your ability to effectively support a loved one along their healing journey.

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Greensboro, NC
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