Firefly Counseling NC

08/24/2026

08/11/2026

Education, research, support, and celebration of self.

Hormones have a drastic impact on women with ADHD. Learn how estro...

08/02/2026

✨ From my brand new book, Fox Under The Moon – Finding Light In The Darkness

📚 Available to pre-order here: https://geni.us/FoxLightInTheDarkness

When life has disappointed us, it can feel safer not to hope at all. We protect our hearts by expecting less, afraid that believing in brighter days might only lead to more hurt.

I hope this little conversation reminds you that hope isn't about knowing everything will work out. It's about finding the courage to believe that beautiful possibilities still exist, even when we can't yet see them.

With love,

Stacey x
🦊🌙

🎁 Every pre-order (worldwide) comes with a free digital bundle of 10 phone wallpapers featuring artwork and encouraging messages from the new book.

💌 To claim yours, simply pre-order from any participating retailer, then email a screenshot of your order confirmation to [email protected] and I'll send your download link straight over.

🧡 If you're in the UK, you'll also be entered into a prize draw to win a Fox Under The Moon hamper.

08/02/2026

🌙 A little glimpse inside my brand new book, Fox Under The Moon – Finding Light In The Darkness

📚 Available to pre-order here: https://geni.us/FoxLightInTheDarkness

After we've been through something painful, it can sometimes feel strange to smile again. We wonder if finding moments of happiness somehow means we've forgotten what happened, or the people we've loved.

I hope this little conversation reminds you that joy doesn't replace pain, and healing doesn't erase love. Our hearts are wonderfully made, with room to hold sadness and hope together, until one day the light begins to feel a little brighter again.

With love,

Stacey x
🦊🌙

🎁 Every pre-order (worldwide) comes with a free digital bundle of 10 phone wallpapers featuring artwork and encouraging messages from the new book.

💌 To claim yours, simply pre-order from any participating retailer, then email a screenshot of your order confirmation to [email protected] and I'll send your download link straight over.

🧡 If you're in the UK, you'll also be entered into a prize draw to win a Fox Under The Moon hamper.

07/24/2026

Today is International Self-Care Day. Self-Care isn't just pampering, that's one option, but it's also rest AND replenishment. What helps you relax? What helps you feel more alive and fuels you? What are your healthy ways of practicing self-care? I view self-care as the 3 R's: Rest, Replenishment, and Remove Procrastination

Under Coping Skills Videos there is more info about this: https://www.fireflycounselingnc.com/education

www.fireflycounselingnc.com
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07/23/2026

Hope can be such a battle!!! When we have experienced trauma, challenges, surprises, hope can feel hurtful or even a forced expectation. Therapy helps bring balance to our thoughts and expectations while empowering us to address our needs and even our hopes! The scary word becomes an active choice that isn't based in forced fluff.

www.fireflycounselingnc.com
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07/22/2026

COMMUNITY RESOURCE: How do you connect with nutrition for your body? I did not realize I had burdens with this. I have started meeting with a person at Nutritious Thoughts. This has helped me with steps, education, empowerment, and choices in ways to care for myself. RESOURCE: https://www.nutritious-thoughts.com

www.fireflycounselingnc.com
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07/21/2026

This flooring and shoes reminded me of the contrast of older and newer. Connecting between the generations can be a challenge. Therapy can help us with communication skills, exploring choices in boundaries, and deciding how to manage holidays or gatherings.

www.fireflycounselingnc.com
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07/20/2026

Play is an important part of mental health. A friend of mine and I challenge each other to take silly photos with statues. How do you remember to invite play into your life? Sidewalk chalk, bubbles, playing tag?

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07/19/2026

Happy National Ice-cream Day!

Whether vegan sorbet or a banana split, I hope today is full of joy and sweetness that brings delight to you!

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