01/31/2024
The first step to beginning therapy (finding a provider and scheduling an appointment) can be the most anxiety provoking part! It’s a new person and a new situation (but it’s also a new beginning, to grow and heal).
My goal is to make that first small step easy and comfortable for you. I am happy to talk before we get started to answer any questions, and put your mind at ease about starting therapy. I offer free 15 minute consultations to see if I am a good fit for you and your goals. I currently have open availability for telehealth, and am happy to get you started.
And if you do/or have taken those first steps to beginning therapy (with me or any provider) be PROUD of yourself. You have already achieved something huge.
