Tseng Wellness

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Tseng Wellness Move well, Feel good, Live Fully

I'm doing a Dam Pose:)
11/02/2026

I'm doing a Dam Pose:)

10/24/2026
Thank you to my Yoga Strong NC friends Nancy Winterbauer and Jamie Ward for supporting me and enjoying the yoga nidra so...
10/24/2026

Thank you to my Yoga Strong NC friends Nancy Winterbauer and Jamie Ward for supporting me and enjoying the yoga nidra soundbath this morning

Erin Smithwick Tseng Healing in Waves

10/23/2026
I got to do yoga and meditation with middle schoolers today and it was AWESOME!! I think they like the meditation even m...
10/20/2026

I got to do yoga and meditation with middle schoolers today and it was AWESOME!! I think they like the meditation even more than the movement part but I was so proud of them and thankful to be asked to come out and share with this great group of student athletes
( I don't know the proper etiquette for posting pictures with kids so I blurred out all of their faces)

Chair yoga Thursday 11:00 a.m. I hope to see you there!
10/20/2026

Chair yoga Thursday 11:00 a.m. I hope to see you there!

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Greenville, NC
27858

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