Be Well Source

10/10/2026

10/08/2026

Foot reflexology provides a safe, nurturing touch which helps individuals reconnect with their physical bodies, which is useful when dealing with trauma or stored emotional tension.

10/07/2026

Clinical studies show that foot reflexology significantly helps reduce scores of anxiety and depression.

10/06/2026

Are you in mental health therapy? Foot reflexology can aid in your progress. Why? Because reflexology calms the nervous system and lowers physical stress.

10/04/2026

Functional MRI research in 2026 revealed:

In people who had suffered a stroke, the brain activation looked different — more one-sided — and varied depending on whether the left or right foot was worked. Following the application of reflex stimuli, patients demonstrated increased two-point discrimination and improved sensorimotor function in their hemiplegic hands.

(Photo credit: Kunz & Kunz Reflexology)

07/21/2026

Reflexology certification can be easy. In Florida there are no specific requirements beyond having a massage license.

In addition to having my massage license, I opted to train for a year, 300 hours of lecture, many hours of practice, 80 documented case studies, a 200 question anatomy exam, a 200 question reflexology exam and a practical, with meeting continuing education credit requirements to maintain my certification.

This image was posted in a reflexology group (any person with a "certicate" can join) to use for marketing purposes. Dozens 'liked' the image and thanked to person posting. And yet I IMMEDIATELY noticed the major flaw.

This basically illustrates the 12 hour course certification versus my American Reflexology Certification Board certification.

07/12/2026

Want a massage, but can't bear the idea of being undressed? Foot reflexology is for you!

I only need bare feet. You'll be receiving whole body relaxation. And possibly some additional upgrades included at no extra charge.

Still struggling setting up my website, so reach out by DM or at [email protected] for a Thursday appointment in Groveland, just a block from Hwy 50 between Publix and Tractor Supply.

07/10/2026

Why foot reflexology?

Improved circulation - stimulating nerve endings in the feet encourages blood vessels to open up, allowing essential nutrients and oxygen to circulate more efficiently throughout the body.

[email protected]

07/07/2026

Stiff big toe that doesn't bend sufficiently towards top of your foot (dorsiflex), will torment your knees.

Wearing flip-flops drastically reduces dorsiflexion; lifting the great toe is essential for a normal, healthy stride.

[email protected]

07/02/2026

Book your appointment by email [email protected]

(still working on the website).