Authentically Ashira

05/26/2026

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We all experience automatic thoughts. At times, these thoughts can be balanced and beneficial, while at other times, they may become distorted, resulting in stress, anxiety, low mood, shame, anger, or feelings of hopelessness. Learning to recognize these patterns is the initial step toward fostering healthier thinking.

Please contact Catalyst CTS at 228-284-2644 to schedule your appointment today!

www.catalystcounselingandtherapy.com

04/06/2026

It's Monday!!! 🖤🖤🖤

06/03/2025

June is Men’s Mental Health Month 🌟

At Catalyst Counseling and Therapy Services, it is recognized that men often encounter unique challenges in acknowledging and articulating their mental health experiences. Societal expectations and internalized beliefs regarding masculinity can contribute to reluctance in seeking professional support.

This Men’s Mental Health Month, let’s break the stigma together. Compassionate conversations and trauma-informed support can create a path to healing.

Give us a call to schedule 📞228-284-2644!

04/08/2024

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04/08/2024

02/12/2024

Please join us in welcoming, Kimberly Weary, Licensed Master Social Worker (LMSW) to the Catalyst CTS Team. Kimberly is an LMSW in the states of Mississippi and Alabama, who has experience in child welfare, medical social work, and aging and adult services.

Kimberly will be working with clients of all ages, who are dealing with a variety of mental and behavioral health issues.

Kimberly is driven by her passion for social work, she takes pride in providing the best services possible to her clients. As a therapist her goals are to provide a safe and nonjudgement place for the client, meet the client where they are, and collaborate with the client to meet their goals to promote positive change.

Kimberly will be under the supervision of Reginald Magee, LCSW Supervisor. Please contact Catalyst CTS at (228) 284-2644 to schedule your appointment with Kimberly today!

www.catalystcounselingandtherapy.com