Whispers of Life Doula

08/06/2026

🍁Control🍂

What if like autumn,
We let go of our control like a leaf descending
The tension easing as we tumble and float through the crisp fall air
The sunshine dancing upon our skin, our face
With that freedom of letting go feel like?
Am I finally ready to try?

Inspired this morning as I purposefully wandered with wonder, accompanied by my dog (Kip) on a crisp morning 8.6.2026

With gratitude,
Kate Wolfe

The Whispers of Life Doula
Poet
Yin and Trauma Conscious Yoga Guide (RYT200)
End of Life Doula
Student of Mother Gaia

08/06/2026

🥹🥰🥹

08/06/2026

✨🌀 Join me tonight to Breathe and Be at Spiral Yoga 😊🌀✨

Slow your roll. 🐌

www.spiralyogamn.com/schedule

07/22/2026

☀️🌀As the summer heat and pace of activities has us all breathing too fast and rushing too often, I invite you to join me at . 💙💛

✨ Come rest into soothing, supportive props
💙 Easing the pace of your breath, calming the racing of your thoughts as you listen into your own breath and the soft accompaniment of my Tibetan Singing Bowls

Register via link in my bio to join me on Thursdays at 6:30pm!

With gratitude,
Kate Wolfe

The Whispers of Life Doula
Yin and Trauma Conscious Yoga Teacher
End of Life Doula

07/19/2026

🌀Join me every Thursday at 6:30pm to unwind and come home to yourself, at Spiral Yoga 🌀

Register here to join Kate --> https://arux.link/jtqQqf

06/30/2026

💜💙🩵💚💛🧡❤️🩷

I too will be there in spirit for this soulful gathering!