That Wellness Lady

05/14/2025

New blog post out! Hit the link in my bio to learn more! Get you a therapist that can do both 💪

08/19/2022

Condom demo!

Mollie Aklepi shared a post on Instagram: "That Wellness Lady vs Condom Breakage - check out this demo on condom resistance!!". Follow their account to see 48 posts.

08/09/2022

If this group speaks to you, please reach out. [email protected]

Melissa’s Group for adult survivors of childhood sexual abuse has spots open for the August cycle.
This 12 week group combines CBT, trauma informed card, psycho education, and mindfulness to support survivors in their healing.
Through this group, survivors work through shame and guilt to take control of their future.
Link in bio to sign up or DM me for more information.

08/09/2022

Melissa’s Group for adult survivors of childhood sexual abuse has spots open for the August cycle.
This 12 week group combines CBT, trauma informed card, psycho education, and mindfulness to support survivors in their healing.
Through this group, survivors work through shame and guilt to take control of their future.
Link in bio to sign up or DM me for more information.

07/05/2022

Still have open spots for Melissa’s Group. Please reach out to me with any questions or interest.

This group, run by Mollie Aklepi, LMSW, was designed by our CEO and Clinical Director over 15 years ago to help women understand the effects of trauma, reduce feelings of shame and guilt, and empower group members in a safe and confidential environment. We aim to provide clients with the tools they need to self-regulate, create a new narrative and process their trauma in a structured, comfortable and supportive environment.

This 12-session group meets on a weekly basis and progresses through 3 stages: (1) Trauma and Its Manifestations, (2) Telling Your Story, and (3) Empowerment. Groups are limited to 3-5 members to ensure their safety and comfort to disclose difficult information. Group members are required to be in individual therapy while attending this group. Extra care is given to group members with check-ins and debriefings provided by Mollie, the group facilitator, after each group session. Weekly homework assignments are related to weekly topics and are meant to help integrate what is learned and applied.

Group members will explore:
the effects of trauma
maladaptive coping strategies
emotional blocks
support systems
self-care
guilt, shame, and stigma
feelings of isolation
vulnerability as a child
empowerment
self-esteem
healthy coping mechanisms
developing healthy relationships
Our next 12-session cycle will be starting in July. Dates and times are decided based on the availability of the group members.

Please let me know if you have any questions. We greatly look forward to hearing back from you.

Warmly,
Mollie

06/08/2022

This group, run by Mollie Aklepi, LMSW, was designed by our CEO and Clinical Director over 15 years ago to help women understand the effects of trauma, reduce feelings of shame and guilt, and empower group members in a safe and confidential environment. We aim to provide clients with the tools they need to self-regulate, create a new narrative and process their trauma in a structured, comfortable and supportive environment.

This 12-session group meets on a weekly basis and progresses through 3 stages: (1) Trauma and Its Manifestations, (2) Telling Your Story, and (3) Empowerment. Groups are limited to 3-5 members to ensure their safety and comfort to disclose difficult information. Group members are required to be in individual therapy while attending this group. Extra care is given to group members with check-ins and debriefings provided by Mollie, the group facilitator, after each group session. Weekly homework assignments are related to weekly topics and are meant to help integrate what is learned and applied.

Group members will explore:
the effects of trauma
maladaptive coping strategies
emotional blocks
support systems
self-care
guilt, shame, and stigma
feelings of isolation
vulnerability as a child
empowerment
self-esteem
healthy coping mechanisms
developing healthy relationships
Our next 12-session cycle will be starting in July. Dates and times are decided based on the availability of the group members.

Please let me know if you have any questions. We greatly look forward to hearing back from you.

Warmly,
Mollie