MVP Therapy & Sports Medicine

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United States
Henrico, VA
MVP Therapy & Sports Medicine

A locally-owned outpatient orthopedic physical therapy clinic specializing in sports injury, shoulder, joint and spine care.

Outpatient orthopedic therapy that offers individualized care for a broad scope of injuries and conditions.

08/06/2026

Don't let the simple setup fool you... 👀

The half-kneeling landmine press is doing a lot more than just strengthening your shoulders.

By putting one knee on the ground, your body has to work harder to stabilize through your core and hips while your shoulder presses through a natural, joint-friendly path. That means you're training strength, balance, coordination, and stability all at once.

We love this exercise because it helps bridge the gap between isolated strength and real-life movement—whether you're reaching overhead, lifting something heavy, or getting back to the sports and activities you enjoy.

Sometimes the best exercises aren't the flashiest... they're the ones that teach your body to move better. 💪

Tell us if you've tried it!

InjuryRecovery

07/30/2026

Recovery doesn't end when physical therapy does.

🏋‍♀️That's why we created PWR—our aftercare personal training and wellness program designed to help you keep building on the progress you've worked so hard to achieve.

PWR stands for Performance. Wellness. Recovery.

In this video, Brandon shares why PWR is more than personal training—it's a way to bridge the gap between rehabilitation and long-term health.

🌟Not a PT patient? Great news, this program is geared for you too! Personal training in a professional healthcare setting customized to you and you goals.

Your recovery is a journey, not a finish line. Let's keep moving forward together. 💪

MoveBetter StayStrong HealthyLiving

07/29/2026

🐶 Meet baby George!

MVP's newest mascot and the Ream family's newest member. He came for a visit today to check things out and we might all be a little in love ❤️. Thanks for a different kind of therapy today George!

*This face is Darren rubbing in that Alexa wasn't here to meet George, which means George is going to have to make another visit😂

07/24/2026

✨ Something new is rolling into the clinic... and this is just the beginning.

We're excited to introduce one of the newest additions to our recovery lineup: the Hyperice Venom Back! 🙌

Whether you're dealing with lingering back pain, sore muscles after a workout, or just need help relaxing tight, overworked muscles, the Venom combines targeted heat and soothing vibration to help you feel better and recover faster.

And the best part? This is only the first of several exciting new pieces of equipment you'll be seeing around the clinic over the coming weeks. 👀

📍Stay tuned as we continue to share what's new and how these tools can help you move better, recover faster, and get back to doing what you love.

PhysicalTherapyClinic Recovery StayTuned

07/21/2026

📣 The moment you've waited for is finally here!🎉

MVP is now offering personal training right here in our clinic!

After years of being asked if we could follow you to the gym and help you with personal training once you're done with PT, we decided to do even better and offer it in-house!

💪One-on-one guided training for anyone looking to get stronger, improve sports performance or balance, or simply move and feel better as you get older.

👩‍⚕️A seamless transition for those finishing PT: your trainer and PT can collaborate to ensure your safety and optimal progression

💙Train in a fun, safe, and non-intimidating environment

🌟Call now to schedule your free consultation!

07/19/2026

For athletes, their sport is more than just a game—it's a passion, a community, and a huge part of who they are.

When pain sidelined this gymnast, her goal wasn't just to recover. She wanted to get back to doing what she loves with confidence.

Watching her work through the challenges, celebrate the small wins, and ultimately return to gymnastics has been incredibly rewarding. We're grateful she trusted us to be part of her journey.

Hear her story in her own words and see what returning to sport meant to her.

💙 Thank you for allowing us to be part of your comeback.

AthleteRecovery InjuryRecovery PatientSuccess

07/10/2026

🚨 **Exciting things are happening at MVP Therapy & Sports Medicine!** 🚨

Our **NEW Personal Training Program(PWR)** is here, and every great fitness journey starts with understanding how *you* move!

🎥 Check out our new personal trainer (Sherryl Taylor, CPT) performing a **Functional Movement Screen (FMS)** on Darren and Silvia—FMS is a quick series of movement tests that helps identify mobility restrictions, muscle imbalances, and movement patterns that could be holding you back or increasing your risk of injury.

Why guess when you can assess? 💪

07/03/2026

🇺🇸 Our West End team decided to have some extra fun today grilling for the holiday. Wishing you all a safe and wonderful 4th of July!🎆

07/01/2026

There is no greater compliment than hearing how we've made a difference in someone's life. ❤️

We're incredibly grateful to this patient for sharing their journey and trusting our team to be part of their recovery. Watching our patients regain confidence, return to the activities they love, and get back to living life is why we do what we do every day.

Thank you for your kind words and for allowing us to be part of your story. It has truly been our privilege to help you along the way.

If pain or an injury is keeping you from doing what you love, we're here to help you take that first step toward feeling your best.

ThankYou MovementIsMedicine GetBackToWhatYouLove

06/27/2026

👣 Can you march in place with your eyes closed without changing direction? You might be surprised! (*do not try this if you have unsteadiness/ balance issues*)

In this video, our clinicians are trying the Fukuda Step Test—a quick screening tool used to assess the vestibular system (the part of your inner ear that helps with balance and spatial awareness). A 30 degree or greater rotation indicates a postive result. As you'll see... even some of our own team didn't stay perfectly on course! 😄

While the Fukuda Step Test can provide helpful clues, it is not a stand-alone diagnostic test. It should always be combined with a thorough history and additional vestibular assessments to accurately determine whether a vestibular disorder is present—or rule one out.

If you're experiencing:
✔️ Dizziness
✔️ Vertigo
✔️ Unsteadiness
✔️ Balance problems
✔️ Feeling "off" with movement

A comprehensive vestibular evaluation can help identify the true cause and guide the right treatment.
Our vestibular-trained physical therapists are here to help you get back to feeling steady and confident. Contact us to schedule an evaluation!

VestibularTherapy BalanceTesting MoveBetter MVPtherapy

Address

Henrico, VA

Telephone

+18044642323

Website

http://www.mvp-therapy.com/

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