Jenn Graydon Massage & Wellness

04/17/2018

In my video Industry Response to Plants Not Pills, I discuss a famous study that started so many down the wrong track. Thousands of men were followed for 1

08/14/2017

The reason egg consumption is associated with elevated cancer risk may be the TMAO, considered the “smoking gun” of microbiome-disease interactions.

01/06/2017

Happy Friday! What kind of magic will you see this weekend?

01/04/2017

This is fantastic!!

For first year students at Tulane Medical School in New Orleans, cooking is now part of the curriculum

11/22/2016

Give thanks and eat your sweet potatoes!

Free fatty acids (meaning fat circulating in the bloodstream not packaged into triglycerides) result in inflammation, toxic fat breakdown products, and oxi

11/13/2016

Heme iron, the type found predominantly in blood and muscle, is absorbed better than the non-heme iron that predominates in plants, but may increase the risk of cancer, stroke, heart disease, and…

11/11/2016

And who doesn't want more blueberries?

Eating antioxidant-rich foods can bolster skin protection and reduce sunburn redness by 40%, whereas alcohol can dramatically drop the level of antioxidants in the skin within 8 minutes of…