Integrative Medicine at Back in Line

Integrative Medicine at Back in Line Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integrative Medicine at Back in Line, Health & Wellness Website, 1212 Dina Court, Hiawatha, IA.

Welcome to Integrative & Functional Medicine at Back in Line Family Chiropractic & Wellness! 🌱

We offer a personalized, holistic approach to health by identifying the root causes of your symptoms—not just managing them. 🌿

06/11/2026

Where are all my real estate people out there? Anyone have rentals? Leave tips and tricks 👇 only positive vibes!!😎 Thanks to for making it happen for us and helping us with our goals! 🥂 to more!!

06/10/2026

What helped lower my cholesterol since my last lab draw in 2023? A microdose GLP-1, a medication called Zetia, and of course, consistent lifestyle changes.

Every health journey is personal - this is what worked for me. ✨

Let me know what questions you have and how I can help you with your lipids! ❤️

If sleep has become harder in your 40’s or 50’s, you’re not imagining it and you’re definitely not alone.Hormonal shifts...
06/09/2026

If sleep has become harder in your 40’s or 50’s, you’re not imagining it and you’re definitely not alone.

Hormonal shifts during perimenopause and menopause can affect everything from falling asleep to staying asleep through the night.

The good news? There are strategies that can help. 😅

Swipe through to learn why sleep changes in midlife and simple ways to support better rest, energy, and overall health. ➡️

What’s your biggest sleep struggle right now: falling asleep, staying asleep, or waking too early?

06/05/2026

These are some of our main rules! What does your summer look like?

Vitamin D is about much more than bone health. ☀️It plays a role in immune function, muscle strength, mood, and overall ...
06/04/2026

Vitamin D is about much more than bone health. ☀️

It plays a role in immune function, muscle strength, mood, and overall wellness. And if you’re taking vitamin D, don’t forget vitamin K2—its important partner for bone and cardiovascular health.

Living in the Midwest, vitamin D deficiency is incredibly common. Swipe through to learn why checking your levels matters.

Have you had your vitamin D tested recently?

06/03/2026

Have you ever been told your labs are “normal,” but you still don’t feel like yourself?

When patients come to me struggling with fatigue, weight gain, brain fog, poor sleep, hormone changes, or concerns about their heart health, I often look deeper than standard screening tests.

Some of the markers I commonly evaluate include:
✔️ Full thyroid panel
✔️ Fasting insulin
✔️ Vitamin D
✔️ Ferritin
✔️ hs-CRP
✔️ ApoB
✔️ Key hormone markers

These labs can provide important clues about what’s happening beneath the surface and help us create a personalized plan for your health.

You deserve answers, not just reassurance that everything looks “normal.”

📞 Call (319) 892-3363 to schedule an appointment with Dr. Jill Reese and take a deeper look at your health.

MidlifeHealth

06/02/2026

Vitamin D does so much more than support bone health. It plays an important role in:

☀️ Immune function
☀️ Mood and mental well-being
☀️ Energy levels
☀️ Muscle strength
☀️ Bone health

The challenge? Many people are deficient and don’t realize it.

Rather than guessing, get your levels checked. Testing helps determine whether you actually need supplementation and what dose is right for you.

If you do supplement with vitamin D, consider taking it with vitamin K2. These nutrients work together to help direct calcium where it belongs - supporting healthy bones and cardiovascular health.

At our office, we evaluate vitamin D levels as part of a comprehensive approach to helping you feel your best.

📞 Call (319) 892-3363 to schedule your appointment.

05/28/2026

Have you scheduled your Midlife Thrive appointment yet? 📞

You do not have to suffer through midlife feeling exhausted, inflamed, or “off” and be told it’s just aging. There are answers and support.

The Midlife Thrive Bundle helps women better understand:
✔️ Hormones
✔️ Metabolism
✔️ Heart health
✔️ Body composition
✔️ Energy + wellness

Includes:
• Advanced hormone, thyroid, cholesterol + metabolic labs
• Iron studies + vitamin D
• InBody scan
• Wellness booklets on sleep, lipids, and protein
• 30-minute follow-up

$475 (Save $100)
Optional Lp(a) add-on: $25

📍Labs completed 2 weeks before follow-up
📞 Call 319-892-3363 to schedule

Let me help you thrive in midlife - not just get through it.

WomensHealth

05/28/2026

As an integrative doctor, one of my favorite options for patients struggling with seasonal allergies is allergy drops. 🌿

They’re a needle-free alternative to traditional allergy shots and work by helping your immune system gradually become less reactive to the things triggering your symptoms.

For many patients, this can mean:
• Less sneezing and congestion
• Fewer sinus headaches
• Better sleep and energy
• Less dependence on medications

And the best part? They’re taken at home under the tongue - no weekly shot appointments needed.

If you’ve been stuck in the cycle of constant allergy symptoms, it may be time to explore a different approach.

Call (319) 892-3363 to schedule your appointment and see if allergy drops could be a good fit for you.

Heart health isn’t just about one number on a lab report. In integrative heart medicine, we look at the full picture - m...
05/27/2026

Heart health isn’t just about one number on a lab report. In integrative heart medicine, we look at the full picture - metabolic health, inflammation, insulin resistance, lifestyle, and overall cardiovascular risk - not just LDL cholesterol alone.

Statins can be life-saving and are absolutely appropriate in the right situations, especially for those with established heart disease or high genetic risk. But for others, there may be a window where focusing on root causes like blood sugar balance, stress, sleep, and movement can significantly improve risk markers first.

The goal isn’t “statins vs no statins.” It’s understanding when they’re necessary, when they’re optional, and how to support your heart in every possible way.

Always work with your healthcare provider to decide what’s right for you.

Address

1212 Dina Court
Hiawatha, IA
52233

Telephone

+13198923363

Website

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