Elemental Yoga and Qigong

Elemental Yoga and Qigong Yoga & Qigong Instructor โœจ๐ŸŒ€

07/24/2026

Join us for our 2nd yoga, qigong, and sound bowl workshop! See below for details and sign up through my link tree in my bio.

Sunday, August 2nd
6:00-8:00pm
19704 Bloss Ave, Hilmar CA

What does this experience have to offer?

Yoga opens the body. Qigong awakens the flow of life force within it. The vibrations of the sound bowls invite your nervous system to soften, helping your body remember what ease feels like.

Together, these practices help restore movement where life has left us feeling stuck, creating space for clarity, vitality, and a deeper connection to yourself.

Come as you are. Leave feeling lighter, more grounded, and renewed from the inside.

DM me with questions regarding this one of a kind workshop!

We look forward to seeing you there!
Desiree Santos

Movement. Breath. Energy. Sound. โœจJoin us for a unique evening where yoga, qigong, somatic movement, and a crystal singi...
07/10/2026

Movement. Breath. Energy. Sound. โœจ

Join us for a unique evening where yoga, qigong, somatic movement, and a crystal singing bowl sound bath come together to calm the nervous system and reconnect you with yourself.

The gentle movement prepares the body to receive the healing vibrations of the sound bath, allowing you to experience the energy and resonance more deeply.

This isnโ€™t about perfect poses or experienceโ€”itโ€™s about slowing down, letting go, and giving yourself space to restore your mind, body, and spirit.

Weโ€™d love to have you join us. ๐Ÿฉต
DM me to reserve your spot!

โœจ ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—–๐—˜๐—Ÿ๐—˜๐—•๐—ฅ๐—”๐—ง๐—œ๐—ก๐—š ๐—ข๐—ก๐—˜ ๐—ฌ๐—˜๐—”๐—ฅ ๐—ข๐—™ ๐—˜๐—Ÿ๐—˜๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—ฌ๐—ข๐—š๐—” & ๐—ค๐—œ๐—š๐—ข๐—ก๐—š! โœจ๐ŸŽ‰ ๐—”๐—ก๐—ก๐—œ๐—ฉ๐—˜๐—ฅ๐—ฆ๐—”๐—ฅ๐—ฌ ๐—ฅ๐—”๐—™๐—™๐—Ÿ๐—˜ โ€“ ๐—ง๐—ช๐—ข ๐—ช๐—œ๐—ก๐—ก๐—˜๐—ฅ๐—ฆ!โœจ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ  #๐Ÿญ: One FREE Month...
07/06/2026

โœจ ๐—ช๐—˜โ€™๐—ฅ๐—˜ ๐—–๐—˜๐—Ÿ๐—˜๐—•๐—ฅ๐—”๐—ง๐—œ๐—ก๐—š ๐—ข๐—ก๐—˜ ๐—ฌ๐—˜๐—”๐—ฅ ๐—ข๐—™ ๐—˜๐—Ÿ๐—˜๐— ๐—˜๐—ก๐—ง๐—”๐—Ÿ ๐—ฌ๐—ข๐—š๐—” & ๐—ค๐—œ๐—š๐—ข๐—ก๐—š! โœจ

๐ŸŽ‰ ๐—”๐—ก๐—ก๐—œ๐—ฉ๐—˜๐—ฅ๐—ฆ๐—”๐—ฅ๐—ฌ ๐—ฅ๐—”๐—™๐—™๐—Ÿ๐—˜ โ€“ ๐—ง๐—ช๐—ข ๐—ช๐—œ๐—ก๐—ก๐—˜๐—ฅ๐—ฆ!

โœจ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ #๐Ÿญ: One FREE Month of Yoga
โœจ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ #๐Ÿฎ: One FREE Workshop of Your Choice

๐ŸŒฟ ๐—•๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ ๐˜„๐—ต๐—ผโ€™๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ผ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ โ€” ๐—™๐—ฅ๐—˜๐—˜!

๐Ÿ“… Wednesday | 6:00โ€“7:15 PM

๐Ÿค Now for the part thatโ€™s on my heart...

One year ago, I opened the doors with a dream, a lot of faith, and a deep knowing that this path was part of my purpose.

There were classes when no one came. There were classes with just one person. But I kept showing up because I knew that if even one person walked through that door, they were exactly who was meant to be there in that moment.

๐ŸŒฑ What we put our energy into grows.

Iโ€™ve always believed that when we continue choosing our purposeโ€”even on the days itโ€™s hardโ€”and keep showing up with an open heart, growth is inevitable. There is always room for more.

To everyone who has ever walked through these doorsโ€”you were the seedlings. ๐ŸŒฑ Every class you attended, every word of encouragement, and every friend you invited helped plant the roots of this beautiful community. ๐ŸŒณ

If itโ€™s been a while since youโ€™ve been to class, Iโ€™d love to welcome you back. There will always be a place for you here.

This special anniversary class will be centered around GRATITUDE, a chance to slow down, reflect, and celebrate the incredible community weโ€™ve built together. I am deeply grateful for every single one of you.

Thank you for believing in this dream. I canโ€™t wait to celebrate with you and continue growing together. ๐Ÿค

๐Ÿ’š

05/16/2026

Tension in your neck, shoulders, hips, or low back?
Trouble sleeping or shutting your mind off at night?

Come melt into deep relaxation at my Wooden Pillow Acupressure Workshop โœจ
This grounding head-to-toe experience helps release stored tension, calm the nervous system, and restore energy flow โ€” plus youโ€™ll take your own wooden pillow home for continued self-care.

๐Ÿ—“ May 17th
โฐ 6:00โ€“8:00 PM
๐Ÿ“ Hilmar, CA

DM to reserve your spot ๐Ÿค

Unwind. Release. Reset. โœจJoin me for a deeply restorative Wooden Pillow Acupressure Workshopโ€”a head-to-toe experience de...
04/08/2026

Unwind. Release. Reset. โœจ

Join me for a deeply restorative Wooden Pillow Acupressure Workshopโ€”a head-to-toe experience designed to melt tension, calm your nervous system, and reconnect you to your body.

This simple but powerful tool supports energy flow, eases aches (neck, shoulders & low back), and helps you drop into truly restful sleep. Youโ€™ll not only experience itโ€ฆ youโ€™ll leave with your own wooden pillow and the knowledge to continue your practice at home. ๐Ÿค

๐Ÿ—“ April 12th
โฐ 6:00โ€“8:00 PM
๐Ÿ“ Hilmar

DM me to save your spot or send me a Venmo -Parreira โœจ

03/17/2026

Our first Yoga โ€ข Qigong โ€ข Sound Bath was such a special night. โœจ
So grateful for everyone who came together to move, breathe, and simply be. ๐Ÿ’›
More to come.

03/03/2026

โœจ Yoga, Qigong & Sound Bath Experience โœจ

Move. Breathe. Receive. ๐ŸŒฟ

Join us for an evening designed to reconnect you with your mind, body, and self through movement and sound.

This experience is created to:

๐ŸŒŠ Calm the nervous system
๐ŸŒฟ Release stored tension
๐Ÿ’จ Improve breath & energy flow
๐Ÿง  Clear mental fog & enhance focus
๐Ÿ’“ Support emotional balance
โœจ Restore harmony from the inside out
๐Ÿ’ค Promote deeper rest & better sleep

Weโ€™ll begin with grounding yoga, flow into mindful qigong, and close with a deeply restorative sound bath for integration and reset.

๐Ÿ—“ Sunday, March 15, 2026
โฐ 6โ€“8 PM
๐Ÿ“ 19704 Bloss Ave, Hilmar, CA

๐Ÿ’ฒ $40 Adults
๐ŸŽ“ $25 Students

Reserve your spot via Venmo: -Parreira
Questions? Call or text 209-620-1320

Come as you are. Leave feeling lighter, clearer, and deeply supported. ๐Ÿค

01/28/2026

The hips hold so muchโ€”emotion, tension, and the stories we carry forward.
Tonight weโ€™ll move gently, create space, and reconnect with courage, flow, and aligned purpose. โœจ๐Ÿ’›๐ŸŒŠ๐ŸŒ€
๐Ÿ•• 6pm | Yoga + Qigong Fusion
All levels welcome.
19704 Bloss Ave. Hilmar

Address

Elemental Yoga And Qigong
Hilmar, CA
95324

Alerts

Be the first to know and let us send you an email when Elemental Yoga and Qigong posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elemental Yoga and Qigong:

Shortcuts

Share

Category