Performance Physical Therapy Delaware

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Performance Physical Therapy Delaware We are dedicated to helping Delawareans regain strength, mobility, and confidence in their bodies. We offer early morning and after work hours.

Serving Hockessin and Greenville, our expert team provides personalized care designed to alleviate pain, restore function, and improve overall well-being. We help active adults feel better and do more things that they love doing. We offer private treatment rooms and one on one care by Doctors of Physical Therapy. Check out our hundreds of 5 star google reviews.

10/24/2026

🚀 YOUR PT CAREER IS READY FOR TAKEOFF!

Great patients. Great teammates. A place where you can grow, make a difference, and actually enjoy coming to work. That's what we're building at Performance Physical Therapy!

We're looking for physical therapists who bring positive energy, love helping people, and want to be part of a team that supports each other.

Starting your career should come with people you can learn from, ask questions, and share a laugh with. Here, you can build your clinical confidence, bring your ideas, and develop your own strengths alongside teammates who care about your success. We take patient care seriously—and we know how to have fun together.

🎓 New grad? We'd love to meet you.
💪 Experienced PT ready for something different? Let's talk.
❤️ Looking for a team that feels like family? You might have found it.

We're an independently owned physical therapy practice in Northern Delaware, voted Best in Northern Delaware 3 of the last 4 years!

🚀 DM us right here to start the conversation and get your career to take off!

📍 Hockessin & Greenville, Delaware

450,000 YouTube views—and you helped us get there! 🎉Every time you watch, share, or send one of our videos to a friend, ...
10/23/2026

450,000 YouTube views—and you helped us get there! 🎉

Every time you watch, share, or send one of our videos to a friend, you help practical movement advice reach someone who may need it. Thank you for being part of our Performance Physical Therapy community.

Our goal stays the same: make it easier to understand your body, build strength, and keep doing the things you love.

Have a movement or exercise topic you’d like us to cover next? Tell us in the comments!

Find us on YouTube: Move Without Injury!

💙 We received this incredible message from Stewart, a longtime patient at our Hockessin clinic, and we just had to share...
10/23/2026

💙 We received this incredible message from Stewart, a longtime patient at our Hockessin clinic, and we just had to share it.

"I'm an old, and I mean that literally (almost 80), customer of Performance Physical Therapy and I want to tell the world how much I appreciate the great staff in Hockessin. I still walk 5 miles a day weather permitting and do a series of stretches and strength-building exercises I learned at Performance to keep me going strong. Thanks to the pros at Performance, I maintain an ideal weight for my height and frame and don't have to take heavy duty meds to control my blood pressure or cholesterol. Exercise is the key. If things go awry on the trails in the form of a back spasm, I know exactly who to call and where to go for help I can always rely on.

Here's a case in point: after completing the PT program prescribed by my doctor for a recent compression fracture of the spine, I received an email from Steve saying I got a '5 star' rating as a patient, but any virtue on my part is really a reflection of the '5 star' treatment I received from my physical therapist Gabriella Fusco and the rest of the Hockessin staff. Gabriella focused on the cause of the pain I had been experiencing and created a stretching and exercise regimen I now do regularly at home that has significantly eased the symptoms from the injury. Thanks to Gabriella's compassionate professionalism and easy-going manner, I'm now on the road to recovery and enjoying the process." – Stewart W.

🚶‍♂️ Stories like Stewart's are exactly why we believe in personalized, one-on-one care that meets you where you are, no matter your age or activity level. 😊 Ready to get back to doing what you love? Request an appointment today: https://pptandfitness.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

10/22/2026

🍂 Getting your garden beds ready for winter? Kneeling on hard ground for long stretches can irritate the tissue under your knees and cause problems that land you in physical therapy.

Our CEO and ergonomic PT, John Bradley, has a simple fix he swears by 🌱

✅ An inexpensive kneeling pad from any big box store
✅ Cushions your knees while you prune and clear fall foliage
✅ Flips over into a stool for anyone who can't kneel comfortably

🎥 Watch to see his go-to tool in action

👋 Meet Jennifer Morrison, a longtime member of the Performance Physical Therapy team!🏡 Born in Wilmington and raised in ...
10/20/2026

👋 Meet Jennifer Morrison, a longtime member of the Performance Physical Therapy team!

🏡 Born in Wilmington and raised in Newark, Jennifer brings true hometown roots to every session.
📚 A 1992 graduate of Delaware Technical and Community College, she's been practicing physical therapy for over 25 years.
💙 Her favorite part of the job? Watching patients heal and get back to doing what they love, often stronger than before.

Patients notice the difference. One recent review said working with Jennifer meant they never had to repeat their story twice, and left feeling truly cared for the whole way through. 😊

We're grateful to have her on our team! Learn more about the people behind your care: https://pptandfitness.com/our-team/

Please meet Jack!Some of you have already met him since his training as a rehab tech began on Oct. 2 in our Hockessin cl...
10/19/2026

Please meet Jack!
Some of you have already met him since his training as a rehab tech began on Oct. 2 in our Hockessin clinic. Jack is from York, Pa and is currently a junior at West Chester University studying Exercise Science, pre – PT. Jack also serves in the Air National Guard. He will be a great addition to our PPT team.

Welcome aboard Jack!

10/18/2026

Stronger core. No floor required. 🙌

If getting down on the floor—and back up again—is a challenge, you still have options.

Watch Steve demonstrate a seated core routine you can try without rolling out an exercise mat. A few controlled movements, right from your seat.

Save this video for later, or share it with someone who prefers to skip the floor exercises.

Want help building strength and moving with more confidence? Request an appointment at Performance Physical Therapy: https://pptandfitness.com

🏈⚽🏑 Football, soccer, and field hockey season is here, and with it comes a rise in common injuries like ankle sprains, A...
10/15/2026

🏈⚽🏑 Football, soccer, and field hockey season is here, and with it comes a rise in common injuries like ankle sprains, ACL strains, and overuse issues from repetitive training. Young athletes' bodies are still developing, which makes proper injury prevention and early treatment especially important.

💪 Our team works with student athletes throughout Hockessin and Greenville to build strength, improve mechanics, and get back in the game safely. 😊 Has your student athlete been dealing with nagging pain? Request an appointment today: https://pptandfitness.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

🍂 Dizziness, lightheadedness, or a spinning sensation can show up more often as the seasons change, and it's not somethi...
10/08/2026

🍂 Dizziness, lightheadedness, or a spinning sensation can show up more often as the seasons change, and it's not something you have to just live with. Vestibular therapy is a specialized form of physical therapy that targets the inner ear and balance system to help reduce dizziness and improve stability. 😌 Whether it's affecting your daily routine or making you nervous about falls, our team can help identify the cause and build a plan to get you feeling steady again.

🙌 Don't let dizziness hold you back this fall. Request an appointment today: https://pptandfitness.com/request-physical-therapy-appointment/?utm_source=pes_custom&utm_medium=social

Address

720 Yorklyn Road
Hockessin, DE
19707

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 7pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 7pm
Saturday 7am - 1pm

Telephone

+13022342288

Website

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