Hard Forged Fitness Inc

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Hard Forged Fitness Inc Don’t be a fat slob

10/10/2026

Zercher rack pulls are one of my favorite movements when hitting back. When going light like this I’ll bring my shoulders to parallel with the ground to increase overall intensity.

10/07/2026

I do more than just run

10/07/2026

My happiness doesn’t come from trying to pump my ego up. Enjoying fitness doesn’t depend on feeling like I’m better than others. The only person I’m trying to be better than is the person I use to be.

10/04/2026

If taking a couple of days to make sure you’re good is the make or break then you are absolutely doing something wrong.

09/29/2026

Running early in the morning doesn’t make you some kind of mythical creature…. It just means your schedule has you running in the morning.

09/28/2026

Motivation is cool, and a great tool to utilize. But what happens when you’re not motivated? What happens when you’re not motivated AND you’re not disciplined? 

09/26/2026

Any effort greater than 0% is still moving forward. People hold themselves back because they think if it’s not tremendous than it’s not worth doing.

09/25/2026

Just build a plan and stick with it….

09/24/2026

If this ruffles feathers than good. Far too many jabronis in this industry skate by not knowing a single GD thing about what they are providing to clients, and preying on a population that has no clue they suck….

09/24/2026

Yoooo bring on the cooler weather

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Honolulu, HI
96818

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