Blue Sky Mindfulness, LLC

10/23/2025

This video is an interesting use of five minutes of your life…before you put down the phone.

Also, sharing this does not mean I dismiss neurodivergent individuals. Please do not jump to that assumption as he makes some sweeping statements that *could* be taken out of context.

Be well. 🙏🏼

Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks explains why boredom unlocks creativity, activates a powerful brain network, and might...

09/17/2025

Registration deadline is today.

https://ims.dharma.org/collections/book-club

09/17/2025

Many wonderful free resources. Have a great year, educators!

Greater Good in Education is a free resource hub for educators from UC Berkeley's Greater Good Science Center. Explore the science of well-being and find research-based practices and activities for teachers.

05/30/2025

We typically know who these people are shortly after being around them. They are such a gift to humanity. Surround yourself with these people.

Yung Pueblo

05/27/2025

How would you describe someone who feels like sunshine?

05/10/2025

My view for meditation practice this morning. The beauty, green growth, reflection on dear friends I saw yesterday, a new kitten, and deep gratitude for this beautiful ordinary life surrounded and held me.

Deeply aware and thankful that I am enough, I have enough, there is enough.

Be well. 🙏🏼