03/13/2026
Let's talk about feet yall..š¬
Your feet are the foundation of your body š£
Wearing supportive shoes can actually help reduce hip and lower back pain. When your feet arenāt properly supported, it can throw off your alignment and put extra strain on your knees, hips, and back.
Good arch support and cushioning help keep your body in better alignment, which can make a big difference especially if you spend a lot of time on your feet!