Dr Hunter Steele, DC

Dr Hunter Steele, DC Sports and personal injury doc in Houston, Tx here to educate and entertain đŸ©»

06/04/2026

I wasn’t kidding when I said “come ready to work out.” 😂

In all seriousness, chiropractic care has shown to be most effective when combining exercise therapy with other passive treatments!

06/01/2026

Start your week off right!

05/30/2026

Honorable mention: the “quack chiropractor” trolls in my comments 😂

05/26/2026

Don’t be unprepared! Your time and your health are important. Here are a few ways to get the most out of your appointments!

05/23/2026

You may have been told if you get your neck adjusted, you’re at risk for vertebral artery dissection and stroke. While there is risk to manipulation, the conversation requires nuance and context.

For starters, the risk of vertebral artery dissection in individuals getting their neck adjusted are closer to 1 in 5 million cases. Even then, there is no quality data to show that the manipulation was the cause of the complication.

Meanwhile, when it comes to NSAIDs, risk of serious GI events, kidney disease, and cardiovascular problems ( including heart attack and stroke) are much more common.

If you’re told that chiropractic adjustments are dangerous, but then being given Advil as an alternative, that’s not evidence based care. That’s an agenda. If you’re uncomfortable getting your neck adjusted, don’t do it. You should, however, make that decision based on fact and not on fear.

05/21/2026

If you’ve tried other treatments for your stubborn back pain, but haven’t gotten the results you’re looking for, dry needling may be the thing you need. Dry needling is a safe, effective treatment to help stimulate the body’s inflammatory process, speed up healing, and reduce pain.

05/19/2026

Don’t let the rain stop you from getting the care you need!

05/14/2026

Tight neck? Try this!

05/12/2026

It’s all love around here, I promise đŸ€Ł

05/09/2026

There is a lot of debate on this app over treatment styles, treatment modalities, and overall treatment philosophies. In reality, just because a patient has pain does not mean their goals are the same. If their goals aren’t the same, then their treatment shouldn’t be the same.

For example, some people actually just want immediate, short term relief and they don’t want to rehab. For those patients, passive care and modalities are beneficial. Those patients will be treated differently from those with chronic pain or those who are recovering from a specific injury.

The point of any treatment is not to debate why treatment x is better than treatment y. The point is to understand what the patient is actually hoping to accomplish, communicate clearly the benefits and downsides of the options available and use those tools to help them reach that goal.

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E Main Street
Houston, TX

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+12813323428

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