Helios Telemedicine For Men

03/19/2023

https://www.youtube.com/watch?v=vaSnFGtFRtI

Calories in a Glass of WineHi, this is Dr. Caplan from Helios Telemedicine for Men. My family recently celebrated two birthdays at a local restaurant, and a...

03/19/2023

Hi, this is Dr. Caplan from Helios Telemedicine for Men. My family recently celebrated two birthdays at a local restaurant, and as you might expect, some of them ordered wine or mixed drinks. Did you know that there are 125 calories in each 5-ounce glass of table wine, white or red. If you drink one glass per day, that adds up to 3750 calories per month or 45,000 calories per year. At 3500 calories per pound, that translates to 1.1 pounds per month or 13.2 pounds per year. Drinking a bottle of wine per day would mean 66 pounds per year.
Dessert wines have 165 calories per 3.5-ounce pour. At one serving per day that’s 4950 calories per month or 59,400 calories per year. That’s 1.4 pounds per month or 17 pounds per year.
Visit my website at www.heliostelemedicine.com to watch our videos or read our blogs or Frequently Asked Questions (FAQ). Or, if you live in TX, NY, FL, or MO and are ready to schedule an appointment for weight loss or a men’s hormone issue, click the Make an Appointment button. More videos are also available at www.YouTube.com/.
Thanks for your time. Bye for now.
While I may have rounded out the numbers a bit, the basis of my calorie content an pour figures come from:
https://medlineplus.gov/ency/patientinstructions/000886.htm

12/13/2022

Unsure if you're experiencing low testosterone?

The Saint Louis University Androgen Deficiency in the Aging Male (ADAM) questionnaire will help you to identify whether you do have low testosterone levels. Try the ADAM quiz today here, or at the link in bio: https://bit.ly/3VsqBXe

12/09/2022

The BMI is a good screening tool, but like all tools, it has its weaknesses.

It uses height and weight as variables in an equation to calculate a number which is used to put people into six weight categories, but it doesn't take muscle or bone density into consideration. It can be used as a guiding factor, but should be taken with a pinch of salt.