Maggie Gets Real - Cathartic Counseling & Anxiety Coaching

Maggie Gets Real - Cathartic Counseling & Anxiety Coaching Because you were never broken—you just needed a space built for you.

I help childfree women untangle themselves from people-pleasing and perfectionism so they can finally take up space, breathe deeply, and build lives they don’t need to escape from.

05/10/2026

You’re not alone in not liking this “holiday.”

So let today be Sunday. Nothing more.

———————— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content.

05/01/2026

Just saying the inside part out loud.

———————— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content.

LOOK who’s back on stage my friends! 🪩⬇️It’s been years since I’ve given a LIVE in person talk and I am STOKED! Especial...
04/30/2026

LOOK who’s back on stage my friends! 🪩⬇️

It’s been years since I’ve given a LIVE in person talk and I am STOKED! Especially since I”m talking about my literal favorite thing I do with my clients (outside of building a supportive relationship for them the THRIVE) …

Clinical Hypnosis! 💃🏻🤩🥳

I’m heading to the Algarve (Southern Portugal) for the Thrive Summit hosted by Megan Gunnell and highlighting so many incredible voices in the therapy space.

If you’re a therapist and want to join me, there are a few spots left! Details below:

This summit offers the opportunity to deepen our professional growth, connect with other change-makers, and return home re-energized.

My session will focus on Using Hypnosis for Therapist Self-Regulation and Reconnection.

I can’t wait to share insights that have transformed my work.

Join me! COMMENT “thrive” below and message you the registration link.

04/29/2026

If you’ve ever guilt-tripped yourself out of your own exhaustion — this one’s for you.

The 2am spiral. The mental to-do list that starts with work stuff and ends with climate change. The voice that says *at least I don’t have kids* or *other people have it worse* — as if your nervous system needs a reason to deserve rest.

You’re not dramatic. You’re not weak. You’re just running on empty while somehow still showing up for everyone else.

I’m opening a small, intentional group for women who are done white-knuckling their way through the overwhelm.

✦ 6 weeks
✦ Tuesdays at 12pm ET
✦ 10 women max — that’s it
✦ Real tools: clinical hypnosis, values work, actual conversation
✦ $75/session | $450 total | payment plans available
✦ Online — no commute, no waiting room, just you

If something in this post made you exhale even a little — DM me the word CALM and I’ll send you all the details.

Spots will go. They always do.

———————— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content.

womenssupport millennialwomen therapist grouptherapy burnout anxietycoach childfree onlinetherapy overwhelmed mentalhealthmatters

04/28/2026

you don’t need another system to manage your life better.
you need a place to finally exhale... without having to earn it first.
somewhere you can stop performing “I’ve got it together” and actually feel like yourself again.
not the version of you that keeps everything running.
the real one.
follow for more. 🔗

This account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you.

04/27/2026

You’re not a burden. Let me help you believe that.

🔗 in bio

———————— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content.

04/26/2026

Follow for more! 🫶

———————— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content.

You don’t need to be “fixed.” 👇🏼 You need space to finally tell the truth.Real therapy isn’t you performing, explaining ...
04/25/2026

You don’t need to be “fixed.” 👇🏼

You need space to finally tell the truth.
Real therapy isn’t you performing, explaining yourself perfectly, or trying to be the “easy” client.

It’s you…
untangling why you feel the way you do
seeing where the pressure and people-pleasing started
and realizing you were never the problem to begin with

It’s messy. It’s honest. It actually works.

And yeah… it can feel scary to start.
But it’s also where things finally start to change.

If you’re tired of holding it all together and ready to actually feel different…
book a free consult call with me. Link in bio.

—

This account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you.

04/24/2026

you were so good that nobody ... including you ... ever stopped to ask what that cost you.

here’s what I see now in my work...
that young girl is now a grown ass woman and she’s anxious as hell.

She was never allowed to feel safe or be herself. she was too busy making sure everyone else was first and always.

this is why I do anxiety work specifically with women who were the responsible daughter.
because it’s usually where we start seeing that the way you learned to survive your family... is the same way you’re exhausting yourself now.

when you’re ready to figure out what’s actually underneath it... link in bio.

This account is for educational & entertainment purposes only. Engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. Content here may or may not apply to you.

04/23/2026

There are a million reasons we choose not to have kids. We don’t owe anyone an explanation.

But I’m curious…was the environment one of your reasons? Tell me in the comments ⬇️

Happy Earth Day 🌎 y’all!

Follow for the tools to stop shrinking, heal your inner child, and live Unapologetically Childfree…inside and out.

———————— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content.

The therapy room is not separate from the world right now. 👇🏼 It never was.Choose your fights carefully.The billionaires...
04/22/2026

The therapy room is not separate from the world right now. 👇🏼

It never was.
Choose your fights carefully.

The billionaires always win when we’re too busy fighting each other.

—
Follow for the tools to stop shrinking, heal your inner child, and live Unapologetically Childfree—inside and out.

———————— disclaimer: this account is for educational & entertainment purposes only. engaging with this account is not therapy, and nothing stated here should be taken as professional advice or as a replacement for therapy. content here may or may not apply to you. please read the pinned disclaimer prior to engaging with this content.

Address

Houston, TX

Opening Hours

Monday 9:30am - 12:30pm
Tuesday 9:30am - 12:30pm
Wednesday 9:30am - 12:30pm
Thursday 9:30am - 12:30pm
Friday 9:30am - 12:30pm

Telephone

+18324226731

Website

https://www.catharticcounseling.com/

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