Simply New You Weight Loss and Wellness

Simply New You Weight Loss and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simply New You Weight Loss and Wellness, Health & Wellness Website, 5403 Sugar Creek Center Boulevard, Suite 309, Houston, TX.

Tiffany Green, Nurse Practitioner
Hormone & Metabolic Health Provider

TRT• BHRT • Weight Loss • Peptides • Root-Cause Care • Licensed in Texas

📍Sugar Land, TX | Virtual + In-Person

05/28/2026

Brain fog is REAL 😅🧠

If you’ve ever walked into a room and forgotten why you went in there… lost your train of thought mid-sentence… or struggled to remember simple words, you are definitely not alone 👀

Hormonal changes during perimenopause can affect so much more than just hot flashes and mood changes.

Have you experienced brain fog during perimenopause? ⬇️

Tiffany Green, APRN, FNP-C
📱832-535-8032 (Call or Text)
🌐 www.simplynewyou.com
📍Sugar Land, TX

05/26/2026

Let’s play the Perimenopause Finger Game

Okay… I got 7/10 👀😂

How many fingers did YOU put down? ⬇️

So many women feel like they just have to silently suffer through this phase of life alone… but please know you are NOT alone 🩷

Fatigue, brain fog, anxiety, poor sleep, mood changes, weight changes, hot flashes, low libido, and feeling “off” are conversations I hear from women all the time during perimenopause and menopause.

If you found yourself putting down several fingers, it may be worth having a conversation with a healthcare provider knowledgeable in hormone and metabolic health to see if a hormone evaluation could benefit you ✨ If you’re in TX, I would love to help you🩷

📍Sugar Land, Texas
💻 Virtual & Telehealth Visits
🌐 www.simplynewyou.com
📞 832-535-8032

05/25/2026

Did anyone else start waking up between 2–4 AM during perimenopause/menopause? 👀

My heart is so full 🥹💙A patient I’ve had the privilege of caring for over the past 3 years recently updated her Google r...
05/23/2026

My heart is so full 🥹💙

A patient I’ve had the privilege of caring for over the past 3 years recently updated her Google review after starting BHRT, and moments like this remind me exactly why I do what I do.

I truly love serving others through education, support, and helping women feel like themselves again during perimenopause and menopause ✨

So many women are told their symptoms are “normal” and are left struggling with fatigue, brain fog, poor sleep, mood changes, weight gain, low libido, hot flashes, and simply not feeling like themselves anymore.

Helping patients feel heard, supported, and empowered throughout this transition means everything to me 💙

Simply New You Weight Loss & Wellness
Tiffany Green, APRN, FNP-C
📍 Sugar Land, TX
💻 www.simplynewyou.com
📱 832-535-8032 (Call or Text)

05/20/2026

So many women and men blame themselves when their body starts changing in their 30s and 40s… but sometimes there’s more going on beneath the surface.

Hormones, stress, sleep, metabolism, muscle mass, and lifestyle changes can all play a role in how we feel during midlife.

You’re not “lazy” or “failing” just because your body may need different support now than it did 10 years ago 💙

Have you noticed your body responding differently with age?

05/19/2026

Okay random thought !!!

Would anyone in the Sugar Land , TX area be interested in a FREE small hormone wellness Q&A/educational session? 👀

I’m thinking about putting together something casual where people can come learn more about:
✨ hormones
✨ metabolism
✨ fatigue
✨ brain fog
✨ weight changes
✨ perimenopause/menopause
✨ low energy
✨ overall wellness

Nothing super formal or salesy lol , just a relaxed space to learn, ask questions, and have open conversations about hormone and metabolic health.

Men and women would both be welcome 💙

Would this be something you’d attend?

Comment “YES” below, DM me, or text/call me at 832-535-8032✨

📍Sugar Land, TX
💻 www.simplynewyou.com

05/17/2026

This is why root-cause wellness matters ✨

Instead of masking symptoms, we focused on looking deeper at the whole picture:
✔️ Met goal weight
✔️ Improved insulin levels
✔️ No longer prediabetic
✔️ Improved ferritin levels
✔️ Better energy
✔️ Reduced night sweats & hot flashes

So many people are told their labs are “fine” while still struggling with fatigue, hormone symptoms, inflammation, brain fog, or simply not feeling like themselves.

True wellness is about asking WHY symptoms are happening in the first place and creating a personalized plan focused on whole-body health, lifestyle optimization, hormone health, and metabolic wellness.

When we support the body from the inside out, health can truly begin to transform!

If you’ve been struggling with symptoms and feel like something is being overlooked, I’d love to help.

📞 832-535-8032 (Call or Text)
🌐 www.simplynewyou.com

05/15/2026

Many women are surprised to learn that hormone health can still remain an important conversation after having a hysterectomy.

Hormonal changes can still impact symptoms, body composition, sleep, energy, brain health, bone health, vaginal health, and overall quality of life during midlife and after a hysterectomy.

Every woman’s history, ovaries, symptoms, and goals are different , which is why hormone therapy is never one-size-fits-all.

Women deserve to understand ALL of their options and have individualized conversations about what may best support their long-term health and quality of life!

📍Sugar Land, TX
💻 Virtual & In-Person Visits Available
📞 832-535-8032
🌐 www.simplynewyou.com

05/13/2026

Many women are surprised to learn that progesterone plays an important role beyond pregnancy.
As progesterone begins to decline in the years leading up to menopause, some women may notice symptoms such as:
• Anxiety or feeling more on edge
• Difficulty sleeping or waking in the middle of the night
• Mood changes
These shifts can begin during perimenopause, often years before menopause officially occurs.
Hormones are just one piece of the puzzle, but understanding these changes can help women better support their health.
Follow for more education on hormone and metabolic health 💜

05/12/2026

Everyone talks about losing weight… but nobody talks about visceral fat.

As we age, changes in hormones and growth hormone levels can impact:
✨ Body composition
✨ Muscle preservation
✨ Recovery
✨ Metabolism
✨ Stubborn midsection fat

Tesamorelin is one peptide becoming a growing conversation in metabolic health and hormone optimization 👀

Education matters. Proper evaluation, labs, and monitoring matter too 🩺

Have you heard of Tesamorelin before?

Address

5403 Sugar Creek Center Boulevard, Suite 309
Houston, TX
77478

Telephone

+18325358032

Website

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