Optimal Spine and Sports Medicine

Optimal Spine and Sports Medicine Expert chiropractic care for pain relief and overall wellness in Houston, Texas.

05/29/2026

Know someone dealing with pain? Tag them. They don’t have to keep pushing through it.

πŸ“ž 281-301-7710
πŸ“ Houston, TX
🌐 optimalspineandsports.com

05/27/2026

Self-care isn’t selfish. It’s what keeps you functioning long-term.

πŸ“ž 281-301-7710
πŸ“ Houston, TX
🌐 optimalspineandsports.com

05/25/2026

Your body compensates until it can’t. That’s when pain shows up.

πŸ“ž 281-301-7710
πŸ“ Houston, TX
🌐 optimalspineandsports.com

05/22/2026

Swimmer’s shoulder isn’t random. It’s usually a movement issue, not just overuse.

πŸ“ž 281-301-7710
πŸ“ Houston, TX
🌐 optimalspineandsports.com

05/20/2026

Cold plunges feel great, but they’re not fixing the root problem.

πŸ“ž 281-301-7710
πŸ“ Houston, TX
🌐 optimalspineandsports.com

05/18/2026

Pickleball is fun until pain shows up. Most injuries are preventable with the right approach.

πŸ“ž 281-301-7710
πŸ“ Houston, TX
🌐 optimalspineandsports.com

05/15/2026

If your spine could talk, it would ask for better movement, not more rest.

πŸ“ž 281-301-7710
πŸ“ Houston, TX
🌐 optimalspineandsports.com

Address

6212 N Main Street Suite C
Houston, TX
77009

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 4pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 9am - 1pm

Telephone

+12813017710

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