Spero Psychological Services

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Spero Psychological Services

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10/25/2026

I really want to expose Carter to as many different things as I can while she’s growing up. I don’t know what she’ll end up loving or being passionate about, but I want her to have the chance to try different things and figure that out for herself. And I love getting to be right there cheering her on along the way. 🤍⛳️

10/21/2026

Born in Jersey, raised in Houston, spent my high school years in Michigan, came back to Texas for college and grad school, lived in Atlanta for some time, and eventually made my way back to Houston. But if you ask me where I’m from, I’m claiming Houston every time! 😆

Moving around has taught me how to adapt to new environments, navigate change, and find my footing wherever life takes me. And clearly, my Houston pride extends to the sports teams, too!

10/19/2026

One thing about me, I LOVE to talk! 🤣 Especially when I have something to share that could genuinely help someone else.

Public speaking has become one of my favorite parts of what I do, but that doesn’t mean I don’t get nervous. The preparation phase still comes with its fair share of jitters. Funny enough, the moment I start speaking, all of that goes away.

A colleague once told me that those nerves are a sign that I still have respect for the craft, and that has stayed with me. I care about what I share, I respect the people taking the time to listen, and I want to do the work justice.

And if those nerves are a reflection of how much I care about this work, then I hope I never lose them.

10/17/2026

A little behind the scenes moment at Spero. 💙

Some days I’m on a conference stage, and other days I’m brainstorming with my marketing director during a content day. We put a lot of thought into the content we create, but I also enjoy the more relaxed moments when we get to brainstorm, exchange ideas, and have a little fun in the process.

10/14/2026

Just two girls jamming out to KDot Kendrick Lamar last summer. 😂💜 I can’t believe how much Carter has grown since then! Time is moving entirely too fast, but I love having these little moments to look back on.

10/12/2026

Remember when I said I was getting fall hair? Well, here she is! 🍂

Had to debut the new look in LA. 💁‍♀️☺️

10/11/2026

LA, you were good to me! ✨

What a great experience attending my first NAHSE National Educational Conference 🤓

I presented a workshop on burnout, boundaries, and retention in healthcare leadership. Seeing a full room, great engagement, and hearing from attendees afterward about how much the conversation resonated with them was so rewarding. Especially hearing how people were recognizing burnout in themselves and identifying ways to better support their teams.

I also joined a panel discussion exploring the mental health impact of displacement. We discussed how systems and policies continue to perpetuate health disparities and disenfranchise Black and brown communities. With today being , it’s a timely reminder that mental health cannot be separated from the conditions people are forced to navigate.

I really enjoyed connecting with the NAHSE Houston Chapter chapter, who made me feel so welcomed throughout my first conference! And of course, catching up with my line sister and catching un partido amistoso made the trip even better.

10/04/2026

Because apparently sorority sisters can’t be in the same room without getting a pic. 🤣💙 Ask a Social Worker, PLLC

10/03/2026

I took this on one of those days when I actually gave myself permission to slow down. No agenda, no trying to make the moment productive. Just the ocean and a little time to myself. 💙

Address

Houston, TX

Telephone

+13464480685

Website

https://speropsych.org/

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