Living Well Therapies - Houston, Texas

Living Well Therapies - Houston, Texas We teach self-care skills using evidence-based Mind-Body Medicine.

09/18/2026

If stress is already high, pushing harder may leave you feeling more fatigued and burned out. Learn how to balance intensity with recovery through slow, intentional movement and breath.

✨ Try the guided practices with a 30-day free trial at MeTime247.com

09/17/2026

Wellness products can support you, but lasting change starts with learning how to regulate your nervous system. Through slow movement, conscious breathing, and body awareness, you can build skills that stay with you.

✨ Explore private coaching at LivingWellTherapies.net

09/16/2026

Can You Stay Calm Under Pressure? 🧠🌿

Performing under pressure isn’t just about willpower. Nervous system regulation is a skill you can train to build greater clarity, calm, and control when stress hits.

✨ Explore private coaching at LivingWellTherapies.net

09/11/2026

Anger is your nervous system sounding an alarm. Instead of suppressing it or exploding, learn to recognize it, move through it, and respond with intention.

Learn practical nervous system regulation at LivingWellTherapies.net.

09/09/2026

Your Stress Is Affecting the People Around You 🧠🌿

Your nervous system influences more than just you. When you learn to regulate yourself, you create more calm, connection, and balance for the people around you.

Start your nervous system regulation journey at LivingWellTherapies.net.

09/07/2026

Neck tension, back pain, and headaches can be connected to chronic stress. 🌿 Learn to listen to your body and support your nervous system through mindful movement and breath.

09/06/2026

Chronic stress can affect your sleep, energy, focus, and recovery. 🌿 Learning to regulate your nervous system gives your body the space it needs to restore and recharge.

09/05/2026

Telling yourself everything is fine doesn’t make stress disappear. Real healing starts with acknowledging what you feel and learning to work with your body. 🌿

09/04/2026

The way you talk to yourself during stress matters. 🧠 Replace self judgment with safety, awareness, and compassion to support a calmer nervous system. 🌿

A week of movement, connection, nature, and transformation. More beautiful moments are still to come. 🌴
08/28/2026

A week of movement, connection, nature, and transformation. More beautiful moments are still to come. 🌴

Address

Houston, TX

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 1pm - 6pm

Telephone

+17134122157

Website

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