Brilliant Holistic Health

09/08/2026

Have you been wanting to make healthier changes but aren’t sure where to begin? 🌿

Wellness isn’t one-size-fits-all, and neither is the support we need.

That’s why I created three ways to work with me:

🌿 BEGIN — 7-Day Brilliant Wellness Reset
🌱 BUILD — 21-Day Brilliant Wellness Reset
✨ TRANSFORM & SUSTAIN — 3-Month Brilliant Wellness Transformation

Whether you need a gentle fresh start, more accountability to build healthier habits, or personalized support for lasting change, there’s a place to begin.

💻 Virtual coaching
🤝 In-person options

Swipe through to see which level of support feels right for you.

Where are you right now — BEGIN, BUILD or TRANSFORM? 💚

09/05/2026

😋

FALL FLAVORS HAVE ARRIVED 🍂

The warm, cozy flavors of the season are coming to Provisions:

🎃 Pumpkin Spice
🤎 Cinnamon Swirl
🍁 Maple Pecan
🍒 Cranberry Walnut

Each loaf is handmade in small batches and created to be shared around the table.

But these loaves are doing more than filling your home with the smell of fall. Every purchase or donation helps us build Hodges Haven into a farm that can give back and help feed people in our community.

This season, you can enjoy something delicious while supporting something meaningful.

Purchase with a purpose.
Give with intention.
Help us feed people—one loaf at a time.

Handmade. Small batch. Made to bless.

09/03/2026

🥗 Do you struggle with eating healthy when life gets busy or you’re traveling?

A little preparation can make such a difference. 💚

Tonight I’ll be helping Mayra prepare 4 days of Salads in a Jar before she heads out of town tomorrow and I thought this was the perfect opportunity to turn it into a practical Secondary Foods lesson for our Brilliant Tea & Talk community!

Tonight we’ll talk about:

🥗 Building a balanced salad

🌿 Adding fiber, protein & healthy fats

🫙 Layering your jar to help ingredients stay fresh

🥕 Portions and simple meal-prep tips

✈️ Preparing ahead for busy days and travel

Healthy living doesn’t have to be complicated. It’s about creating simple habits that make nourishing choices easier even when life gets busy.

✨ Brilliant Tea & Talk
📅 Tonight
⏰ 7:30 PM CT

Want to join us tonight? Comment SALAD 🥗 or message me and I’ll send you the details! 💚

09/03/2026

What does Day 3 of a 21-Day Wellness Reset really look like? 💚

For Mayra, today looked like getting in the kitchen together, preparing nourishing meals, making her shake, and learning how simple choices can become habits she can continue beyond these 21 days.

But the 21-Day Brilliant Wellness Reset is about more than food.

We’re also creating space for reflection, faith, mindset, movement, and becoming more intentional about caring for the whole person — body, mind, and spirit. 🙏

I love being able to walk alongside her through the process instead of simply handing her a plan and saying, “Here you go.”

Day 3 is complete! 💚

What would you find most helpful during a wellness reset — meal guidance, accountability, or mindset support?

09/01/2026

Is skincare part of holistic wellness? 🌿

I believe wellness is about the whole person—body, mind and spirit.

Nutrition matters. Movement matters. Sleep, stress, relationships and our environment matter. And the way we care for ourselves matters too. 💚

Today I’m opening my Neora Welcome Box and beginning to explore these products as part of my own skincare and healthy-aging routine.

My goal isn’t to fight aging.
It’s to continue learning how to nourish and care for myself through every season of life and share what I learn with the women in my community.

Do you consider skincare part of your overall wellness routine?

08/28/2026

💚Bringing Wellness Into the Workplace

Our latest Corporate Wellness Breakfast Boost was a Build-Your-Own Biscuit Breakfast Bar! 🥐☕️

We enjoyed homemade sourdough biscuits made by my friend Angelica, delicious family-recipe gravy made by Tracie, scrambled eggs, fresh fruit, coffee and more.

But my favorite part of these gatherings isn't just the food. 💚

Creating a healthier workplace can also mean making space for connection, conversation, community and moments to simply enjoy one another.

Thank you to everyone who contributed and helped make this month's Breakfast Boost so special.

Brilliant Holistic Health

Supporting wellness for the whole person — body, mind & spirit. 💚

08/26/2026

If you've been following me for a while, you may remember my original 14-Day Smoothie Challenge.

Today, I'm excited to introduce its next chapter:

🥤The NEW 14-Day Brilliant Smoothie Reset and it's FREE!

I've refreshed this resource to give women a simple way to begin adding more nourishing foods and intentional wellness habits into everyday life.

You'll receive:
🥤 14 days of nourishing smoothie recipes

Simple ingredients
💚 Easy wellness tips
🍽️ A 3-Day Bonus Meal Plan

And there's something else new…

My new Brilliant Holistic Health website is now live!

Brilliant Holistic Health has continued to grow and evolve, with a renewed focus on helping women 35+ create simple, sustainable wellness habits that support the body, mind & spirit.

I'd love for you to come see what's new and get your FREE Reset. 💚

💚Visit BrilliantHolisticHealth.com

What's one area of your wellness you're ready to give more attention to?

BrilliantHolisticHealth