05/22/2026
Swimming season is here, and while we're all for a good time in the water, chlorine and trapped water can do a number on your sinuses. 🏊
If you've been spending time in the water and start feeling congested, here's how to find some relief:
💧 Rinse & cleanse: Use a neti pot with sterile saline solution to flush out residual chlorine
💊 Medication: OTC painkillers and nasal decongestants can help relieve symptoms
👃 Steroid sprays: Nasal sprays like Flonase can help reduce inflammation
🩺 See a doctor: If symptoms don't improve within a few days or a fever develops, it's time to get checked out
Don't let swimmer's sinusitis put a damper on your summer! Book an appointment at entandallergy.com