BACKX Chiropractic LLC

Website

BACKX Chiropractic LLC Elite Mobile Chiropractor for Workplaces | Reduce Stress, Boost Productivity & Employee Wellness With On-site Care

06/03/2026

Stretching, cupping, and scraping! Oh my!

Pre-workout, post-workout, after a long day or a long week, let me help you stretch and recover in ways you didn’t know were possible!

DM or text for booking details

📍Houston Based
📞832 980 2427

06/02/2026

Sport specific movements with cupping! So much fun!

06/02/2026

We get very specific with what your goals are.

How can I help you achieve them?

DM or text to book!

📍Houston Based
📞832 980 2427

Another satisfied Houston business!How can I help you and your staff on a health and wellness journey?!?!📍Houston Based📞...
06/01/2026

Another satisfied Houston business!

How can I help you and your staff on a health and wellness journey?!?!

📍Houston Based
📞832 980 2427

Truth 💣Things you may need to know...!📍Houston Based📞832 980 2427
05/29/2026

Truth 💣
Things you may need to know...!

📍Houston Based
📞832 980 2427

Corporate Wellness Days?!?! Absolutely!!!! 🎉 🎉 🎉 🎁 🎁 🎁One interesting trend we’re seeing is employees often delay care b...
05/28/2026

Corporate Wellness Days?!?! Absolutely!!!! 🎉 🎉 🎉 🎁 🎁 🎁

One interesting trend we’re seeing is employees often delay care because leaving work for appointments is inconvenient.

Many organizations are exploring ways to support employee health without requiring staff to leave the workplace. On-site care allows employees to receive quick treatment during the workday, with minimal disruptions.

🏆 Houston Workplace Musculoskeletal Specialist

DM or text to book for your office or workplace!

📍Houston Based
📞832 980 2427

05/27/2026

STOP ignoring your pelvic floor 👀
Because pelvic floor problems aren’t just a “women’s issue.”

🚨 BOTH men and women can have pelvic floor dysfunction.

Signs your pelvic floor may be weak:
• Leaking urine when you cough, sneeze, laugh, or work out
• Trouble holding your bladder
• Low back/core instability
• Pelvic pressure or heaviness
• Erectile dysfunction or reduced performance in men
• Pain or dysfunction during intimacy

What IS the pelvic floor?
👉 It’s a group of muscles at the bottom of your pelvis supporting:
• Bladder
• Bowels
• Core/spine stability
• Sexual function
• Reproductive organs

Things leading to a weakened pelvic floor:
• Heavy lifting with poor breathing
• Running/jumping sports
• Chronic coughing or constipation
• Aging
• Pregnancy & childbirth
• Prostate procedures/surgery in men

⚠️ Important:
Not every pelvic floor problem = weakness.
Some people actually have TOO MUCH tension.

And no… Kegels aren’t the magic cure for everyone.

✅ Better approach:
Train your pelvic floor like the rest of your body:
• Proper breathing
• Core engagement
• Strength training
• Relaxation/mobility work

Quick pelvic floor cues:
• Imagine stopping urine flow
• Gentle lift + squeeze

❌ Don’t:
• Hold your breath while lifting
• Constantly clench all day

✅ DO:
• Exhale during effort
• Keep a neutral spine
• Relax the muscles after training

Bottom line:
Pelvic floor dysfunction is COMMON.
But suffering in silence shouldn’t be.

Your core health starts from the bottom up. 💪

📍Houston Based
📞832 980 2427

Beast mode activated! Come see me at .tomball Tuesdays 9a-5p to see what it’s all about!
05/26/2026

Beast mode activated!

Come see me at .tomball Tuesdays 9a-5p to see what it’s all about!

Taking care of people is my passion!How can I help you?📍Houston Based📞832-980-2427
05/22/2026

Taking care of people is my passion!
How can I help you?

📍Houston Based
📞832-980-2427

I don’t work for the insurance companies - I work for my patients!If you’re tired of the rushed, rack em crack em you ge...
05/21/2026

I don’t work for the insurance companies - I work for my patients!

If you’re tired of the rushed, rack em crack em you get with other places let’s talk…

DM or text for booking!

Address

Houston, TX
77429

Website

Alerts

Be the first to know and let us send you an email when BACKX Chiropractic LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category