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Houston Methodist To request an appointment: 713.790.3333. http://www.houstonmethodist.org Houston Methodist has three hospitals ranked by U.S. to 4 p.m.

News & World Report among the best hospitals in the Houston metro area. Each hospital is staffed with committed personnel who exemplify our core values: integrity, compassion, accountability, respect and excellence. Patient safety, quality and service are our highest priorities. Our page is actively managed from 7 a.m. CT, Monday through Friday by Houston Methodist's social media team. Off-hours posting and page management occur when employee time allows. We welcome comments on our page, but we also take our patients’ right to privacy very seriously. Please do not publicly share any specific patient information unless you are talking about your own experience. Houston Methodist reserves the right to remove posts that violate Facebook’s terms of service, or are considered offensive or inappropriate. Our wall features curated health content (infographics, articles, etc.). These shared links are meant to inform and entertain and do not represent official medical positions of Houston Methodist. If you have comments or suggestions, please message us or email [email protected]. If you're currently receiving communications from Houston Methodist and want to opt out, call 713-790-3333 or email [email protected].

First mammogram coming up? Knowing what to expect can make the experience feel a little less intimidating. Here are eigh...
10/15/2026

First mammogram coming up? Knowing what to expect can make the experience feel a little less intimidating. Here are eight things to know before your first mammogram.

My take on what a mammogram is really like.

10/14/2026

Wondering what's in a sleepy girl mocktail? The ingredients are said to improve sleep quality and help you relax.

Can your smart watch or ring detect sleep apnea? 😴 Learn what your wearable can (and can’t) tell you about your sleep.
10/14/2026

Can your smart watch or ring detect sleep apnea? 😴 Learn what your wearable can (and can’t) tell you about your sleep.

Dr. Mas Takashima explains how wearables can help spot potential warning signs — and why a formal medical evaluation is still essential for diagnosis.

10/13/2026

Lean into your "Lunchables" nostalgia and try making a buildable, snacky lunch with healthy ingredients. Watch the latest episode of On Health for more tips on healthy snacking and charcuterie boards:

http://spr.ly/6185B1u3rl

One of our cardiologists shares tips for preventing heart disease in Men's Journal.
10/13/2026

One of our cardiologists shares tips for preventing heart disease in Men's Journal.

Nearly half of U.S. adults are living with high blood pressure. Here are the lifestyle changes you can make to lower it.

BOO! Why does your heart race when something goes bump in the night? Unmask the science behind your fear response.
10/13/2026

BOO! Why does your heart race when something goes bump in the night? Unmask the science behind your fear response.

The science behind your brain when it's spooked.

10/12/2026

Did you know that there are some heart conditions that only occur in women? Learn more about symptoms to watch out for.

Dr. Wesley Long discusses how to stay healthy as respiratory viruses become more prevalent in fall and winter in BuzzFee...
10/12/2026

Dr. Wesley Long discusses how to stay healthy as respiratory viruses become more prevalent in fall and winter in BuzzFeed.

And what you need to do to stay as healthy as possible.

Are artificial sweeteners really bad for you, or have they gotten a bad rap? Get the scoop on what the research says and...
10/12/2026

Are artificial sweeteners really bad for you, or have they gotten a bad rap? Get the scoop on what the research says and what to know before your next sip or snack.

Artificial sweeteners can cut added sugar and have little immediate effect on blood sugar. But are they good for your long-term health? A registered dietitian explains.

When was your last wellness exam? If you're in your 20s and drawing a blank, this On Health episode is for you.
10/09/2026

When was your last wellness exam? If you're in your 20s and drawing a blank, this On Health episode is for you.

From blood pressure and cholesterol checks to cancer screenings and family health history, why establishing care with a primary care physician (P*P) is a smart investment toward your long-term health.

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